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The course is a structured over six weeks and includes a free follow-up
session at a date to be arranged.
Each meeting looks at a different aspect of anxiety and the coping skills
needed to manage symptoms.
Group members are then encouraged to practice different strategies between sessions.
The group will aim to provide a supportive atmosphere where shared
experiences play a major part in the therapeutic process.
Weekly sessions last ninety minutes and the group will consist of between
The course will be led by an experienced practitioner working in conjunction with Mind in Kingston.
Location: Blagdon road
Time: 6.30 pm - 8.00 pm
Date: 25th January – 29th February 2012.
02 February 2018
Art & Soul, a local charity celebrating the benefits of creative activity for wellbeing, are looking for submissions for their upcoming exhibition at the Stables Gallery, Orleans House Gallery in Twickenham from 12 April-1 July.
31 January 2018
Our new e-news is now available to read featuring the latest on RB Mind's Time to Talk Day events plus lots more.
30 January 2018
The February/March edition of Richmond Borough Mind's newsletter, What's On, is now available to download.