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The course is a structured over six weeks and includes a free follow-up
session at a date to be arranged.
Each meeting looks at a different aspect of anxiety and the coping skills
needed to manage symptoms.
Group members are then encouraged to practice different strategies between sessions.
The group will aim to provide a supportive atmosphere where shared
experiences play a major part in the therapeutic process.
Weekly sessions last ninety minutes and the group will consist of between
The course will be led by an experienced practitioner working in conjunction with Mind in Kingston.
Location: Blagdon road
Time: 6.30 pm - 8.00 pm
Date: 25th January – 29th February 2012.
27 October 2017
RB Mind has submitted an application to the Aviva Community Fund which awards grants to small charities that do good work in the community.
10 October 2017
Today is World Mental Health Day. This year's theme is mental health in the workplace and our staff have shared their thoughts on what this means to them on our Facebook page.
29 September 2017
The October/November edition of Richmond Borough Mind's newsletter, What's On, is now available to download.