FAQS (Facts, Answers & Questions)
What kind of counselling and other interventions do you offer?
We offer counselling on a one-to-one basis over the course of 16 weekly sessions. We also offer Computerised Cognitive Behavioural Therapy over the course of 8 weekly sessions.
We use a range of therapeutic approaches, which will be discussed at your initial consultation.
Can I refer myself?
All our services are self referral
How much choice will I have regarding which counsellor I see?
We aim to give as much choice as possible regarding gender, ethnic origin and age of counsellor. However, the more specific your requirements, the longer you may have to wait for an appointment.
What will happen once I have made an initial contact?
We will talk with you to ascertain your needs and see how best we can meet them. You will then be referred for an assessment which may take up to three weeks.
How many sessions will I get?
If, after an initial consultation, you decide that counselling at RB Mind is right for you, you will be offered up to sixteen 50-minute sessions on a weekly basis.
If you decided that Computerised Cognitive Behavioral Therapy (cCBT) at RB Mind is right for you, you will be offered up to 9– one and a half hour sessions on a weekly basis.
What is your theoretical orientation?
Our counsellors come from a range of theoretical backgrounds and orientations. If there is one that you would particularly like to work with, please mention this during your assessment.
Can I have counselling in the evenings or weekends?
We have evening sessions every Tuesday till 9pm. We are closed at weekends.
Can I get counselling in another language?
We provide counselling in a number of different languages. Please contact us for more details on 07592416638.