Richmond Borough Mind

5 days ago

We are currently looking for a Carers Peer Support Volunteer for our Carers in Mind project. This project supports the mental wellbeing of families and friends supporting someone experiencing a mental health issue.

In this role you will provide one-to-one support to carers in person or over the telephone, by email or by video call. This one-to-one support will include emotional support, practical support as well as information-giving and signposting to other services where appropriate.

You can find more information about the role including how to apply here: www.rbmind.org/3768-2. ... See MoreSee Less

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Richmond Borough Mind

7 days ago

This month's Mindful Memo, Our Search for Meaning, is ready to download. In this issue, you will find tips and advice on how to challenge your self-identity and look at how developing a new appreciation of life can reveal a changed sense of purpose.

You can read the Memo here: tinyurl.com/y2g3dre5. You can also subscribe to receive a copy of our monthly Mindful Memo into your inbox here: tinyurl.com/ycf2krb9. ... See MoreSee Less

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Richmond Borough Mind

2 weeks ago

“Running has helped me with my mental health during Lockdown" Katie told us when she took on this challenge inspired by her courageous Mother-in-law who suffered with mental health issues. Katie is running every day all around the borough to ensure support is available for people whose mental health has deteriorated due to Covid-19. To read more of the story and donate visit Katie's JustGiving page www.justgiving.com/fundraising/katie-hulme3in30 ... See MoreSee Less

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Richmond Borough Mind

2 weeks ago

NHS & social care services have drastically changed the support they offer the public. How has this affected you & the person you care for? Join our online focus group with Healthwatch Richmond-upon-Thames. Tues 21 July, 1-2 pm. Register your interest: Email: [email protected], ring 020 8099 5335. ... See MoreSee Less

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Richmond Borough Mind

3 weeks ago

Pubs and restaurants have re-opened and so it seems the world is getting back to normal. But maybe things are moving too fast for you. Maybe you’re unsure how to approach the easing of lockdown Or maybe you’re just thinking about it all too much. Ruminating in this way can cause us to become anxious and stressed. If your mind is stuck on repeat, you can learn to manage your ruminations. Find out how here: www.rbmind.org/3713-2/ ... See MoreSee Less

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Richmond Borough Mind

4 weeks ago

"We're so grateful to Mind for the support my Mother-in-law received". Thank you Katie for fundraising for us, you can read more about Katie and Halina's story at www.justgiving.com/fundraising/katie-hulme3in30

If you'd like to fundraise for us please get in touch on 07849 090438 ... See MoreSee Less

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Richmond Borough Mind

4 weeks ago

Wow! We're breathless just thinking about it. Thank you to Katie for supporting us with this impressive fundraiser. Katie is running in memory of her Mother-in-law Halina, who suffered with mental health issues and died last year. Halina was supported by Mind and Katie wonders how she would have coped with the anxiety and isolation of Covid-19. To read more of the story and donate visit Katie's JustGiving page www.justgiving.com/fundraising/katie-hulme3in30 ... See MoreSee Less

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Richmond Borough Mind

4 weeks ago

Are you feeling worried or isolated about Covid -19, particularly as lockdown eases? You are not alone.

Our Richmond Wellbeing Service (managed by RBMind) can help.

Join one of our friendly, therapist led workshops and discover helpful coping tips for these unusual times.

The next workshop starts next week. Session 1: Monday 13th July and Session 2: Monday 20th July both 3.00 to 4.30 pm.

Our August workshop starts on Monday 3rd August (session 1) and Monday 10th August (session 2) 12.00 to 1.30pm.

The workshops are FREE and delivered via webinar.

Sign up by referring here
www.richmondwellbeingservice.nhs.uk/get-started/ ... See MoreSee Less

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