Free Bowls Taster Sessions

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24 Jan

Join us tomorrow at 10am for a free somatic mindfulness workshop which is fun, engaging and makes a real difference to your mental health. Sign up at http://bit.ly/38UmGfU

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23 Jan

We might feel some familiar emotions in the current lockdown. We must remember we are all individuals and what we are experiencing is unique to all of us. Read about how lockdown affects people differently at http://bit.ly/2XQ4U7c Subscribe for more at https://bit.ly/32CiVbv

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22 Jan

If keeping active is your New Year’s Resolution why not fundraise for us! You could do a virtual Land's End to John O'Groats (as one of our supporters is doing!) covering the distance by treadmill. We want to hear from you! Contact our fundraising lead at [email protected]

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21 Jan

Need a chat? Chatty Minds group is a place to meet others and get support, with an opportunity to discuss what’s on your mind. Come along to the online event tomorrow by going to: https://www.eventbrite.co.uk/e/chatty-minds-tickets-135990949591?aff=

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20 Jan

We are running a special Parents and Carers workshop tomorrow,10am-12pm, where you can learn about the services in the borough supporting your child or adolescent's mental health and wellbeing. You will find all the details including how to register here: http://bit.ly/3shWHGL

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19 Jan

If we start a new year experiencing difficult feelings, addressing the beliefs we have developed about our emotions could be crucial. Read about the origins of our emotional beliefs here: https://bit.ly/3oBQYtj and subscribe for more Mindful Memos at https://bit.ly/32CiVbv

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18 Jan

At our Wellbeing Centre today we have an online art workshop at 2pm, online Relaxation at 3pm & Tai Chi at 4pm. We provide a safe & supportive environment for people experiencing long-term mental health problems. Find all the details here: http://bit.ly/3qpEuWf

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17 Jan

Want to try meditation without even having to leave your bedroom? Join our online mindfulness workshop tomorrow by heading to http://bit.ly/3buTy0r

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16 Jan

Is lockdown affecting your sleep? Maybe it's time for you to reflect on the quality of your slumbers. Read about dreaming during Coronavirus and get tips on managing your sleep at https://bit.ly/35t2TC7 Subscribe to our Mindful Memo for more articles at https://bit.ly/32CiVbv

What’s On December 2019 – January 2020 now available!

The latest issue of our What’s On leaflet is now available, covering our services and groups running across the festive season and into the new year. Your issue is available as a PDF here.

Author: Michael Dryja
Posted: 11/12/2019
Categories: Latest News

Thank you to Big Yellow for their continued support!

A huge thank you goes out to our friends at Big Yellow Self Storage for their continued support. The storage room in the office allows us the space for our staff so that we can continue our work rather than trying to climb over all the boxes!

Author: Michael Dryja
Posted: 01/10/2019
Categories: Latest News

What’s On October/November available now!

Our latest What’s On leaflet is now available, with information on our events and services running in October and November.

Please click here to download.

Author: Michael Dryja
Posted: 30/09/2019
Categories: Latest News

#BeActive Be Bowled

Free Bowls Taster Sessions

As part of #BeActive European Week of Sport, why not try out lawn bowls at a choice of local clubs. Bowling can provide a number of health benefits including improved fitness, improved coordination and self-esteem, and enhanced wellbeing. Sessions are available between Monday 23rd September and Thursday 26th September.

Please note, places must be booked and you will need to wear flat soled shoes (ideally plimsoles) in order to take part.

Book Your Place

To book your place please contact Jill on:

Tel: 07557 669 143

or email: [email protected]

Participating Venues

Monday 23rd September

Hampton Bowling Club
Carlisle Park, Wensleydale Road, Hampton, TW12 2LY
2.00 pm – 3.30 pm
Teddington Bowling Club
Grove Gardens, Teddington, Middlesex, TW11 8AR
2.30 pm – 4.00 pm
Sheen Common Bowling Club
Sheen Common, Fife Road, East Sheen, SW14 8BJ
3.00 pm – 4.30 pm

Tuesday 24th September

Cambridge Park Bowls and Sports Club
Cambridge Park, East Twickenham, TW1 2PG
11.00 am – 12.30 pm

Thursday 26th September

Barnes Bowling Club
7 Church Rd, Barnes,London SW13 9HE
11.00 am – 12.30 pm

Author: Michael Dryja
Posted: 19/09/2019
Categories: Latest News

What’s On for August and September now available

Our latest guide to our events and services in August and September is now available.
Please click here to download.

Author: Michael Dryja
Posted: 24/07/2019
Categories: Latest News

What’s on in June and July

Our latest guide to events and services in June and July is now available. Please click here to download

Author: Tim Watkins-Idle
Posted: 30/05/2019
Categories: Latest News

Thanks to our friends at Big Yellow Storage

This is a thank you to Big Yellow Storage in Richmond, who give us free storage space- really useful for our client archive, plus taking pressure off the limited space we have in the office. We really appreciate it!

Author: Tim Watkins-Idle
Posted: 08/04/2019
Categories: Latest News

What’s On for April and May now available

Our latest guide to our activities, WhatsOn AprMay 2019, is now available, including details of our annual carers quiz

Author: Tim Watkins-Idle
Posted: 28/03/2019
Categories: Latest News

What’s on At Richmond Mind

Our latest newsletter, what’s on February-March 2019, is now available here.

It contains details of all our forthcoming events and services

Author: Tim Watkins-Idle
Posted: 30/01/2019
Categories: Latest News

Crisis Support Crisis Support for Carers Make a donation Read our e-news

Latest News

8th January 2021
New Year Mindful Memo – Challenging our emotional beliefs

Now available – our New Year issue of Mindful Memo – Challenging our emotional beliefs. In this edition we reflect on our emotional beliefs and challenge some of the ones that could be causing us problems. Read the Memo here

more...
7th December 2020
We’re here for you at Christmas

Alongside our usual services, we are putting on a number of Christmas Wellbeing Workshops including ‘Combatting Seasonal Stress’ and ‘Secrets of Christmas Sleep’ to get you through the holiday season. Our Helpline and Journey Recovery Hubs will also be running over the festive period with 7-days-a-week opening times. Find out more here:

more...

january, 2021

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26jan11:00 am12:00 pmWellbeing Centre Morning Coffee - Online Peer Support Group11:00 am - 12:00 pm

Latest Updates

Follow Richmond Borough Mind on your favourite social network

Facebook

14 hours ago

The beginning of the year is the perfect time to ask: do the ways we have learned to manage our emotions still work? Perhaps it is the beliefs we have developed about ourselves that are holding us back and we need to adapt them to our current lives? If so, here’s how: bit.ly/3oYLPM1 subscribe to our Mindful Memo for more articles at bit.ly/32CiVbv

#Mind #mentalhealth #LondonBoroughOfRichmondUponThames #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #Wellbeing #mentalhealthmatters ... See MoreSee Less

2 days ago

Have you taken a moment to just breathe today? Follow along with our Mindful Breathing practise to help reduce some of the stress in your life. ... See MoreSee Less

Video

2 days ago

Join us tomorrow at 10am for a free somatic mindfulness workshop which is fun, engaging and makes a real difference to your mental health. Sign up at bit.ly/38UmGfU
#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #rbmind #localmind #richmondboroughmind #wellbeing #kindnessmatters #meditation #mindfullness #FREE ... See MoreSee Less

3 days ago

A few weeks into the national lockdown, we might be experiencing some familiar emotions. So it’s time to remind ourselves we are all individuals with individual minds and bodies and therefore what we are experiencing is unique to all of us. Read about how lockdown affects people differently here: bit.ly/2XQ4U7c Subscribe to our Mindful Memo for more articles at bit.ly/32CiVbv

#Mind #mentalhealth #LondonBoroughOfRichmondUponThames #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #Wellbeing #mentalhealthmatters ... See MoreSee Less

4 days ago

A new year usually means new resolutions. If keeping active is one of yours why not grab some extra motivation and fundraise for us! You could do a virtual Land's End to John O'Groats (as one of our supporters is doing!) covering the distance by treadmill or in your local area. Whatever you're doing we want to hear from you! Contact our fundraising lead, Suzanne at [email protected]

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #rbmind #localmind #richmondboroughmind #fundraising #charity ... See MoreSee Less

5 days ago

Need a chat? Chatty Minds group is a place to meet others and get support, with an opportunity to discuss what’s on your mind. Come along to the online event tomorrow by going to: www.eventbrite.co.uk/e/chatty-minds-tickets-135990949591?aff=

#Mind #mentalhealth #LondonBoroughOfRichmondUponThames #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #Wellbeing #mentalhealthmatters ... See MoreSee Less

6 days ago

We are running a special Parents and Carers workshop tomorrow,10am-12pm, in which you can learn all about the services in the borough supporting your child or adolescent's mental health and wellbeing. You will find all the details including how to register here: www.eventbrite.co.uk/e/parents-carers-navigating-childrens-services-mental-health-tickets-1345345...

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #rbmind #localmind #richmondboroughmind #parents ... See MoreSee Less

7 days ago

If we have started a new year experiencing difficult feelings for one reason or another, addressing the beliefs we have developed over the years about our emotions could be crucial. Read more about the origins of our emotional beliefs here: bit.ly/3oBQYtj and subscribe for more Mindful Memos at bit.ly/32CiVbv

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #rbmind #localmind #richmondboroughmind #wellbeing #mentalhealthmatters ... See MoreSee Less

1 week ago

Another week begins and another week of activities at our Wellbeing Centre gets underway, starting with our online art workshop at 2pm, followed by online Relaxation at 3pm and Tai Chi at 4pm. Our Wellbeing Centre provides a safe and supportive environment for people experiencing long-term mental health problems. You can find all the details including how to self-refer here: www.rbmind.org/our-services/wellbeing-centre/

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #rbmind #localmind #richmondboroughmind #wellbeing #mentalhealthmatters ... See MoreSee Less

1 week ago

Interested in giving meditation a try, from the comfort of your own home? Join our online mindfulness workshop tomorrow by heading to bit.ly/3buTy0r

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #rbmind #localmind #richmondboroughmind #wellbeing #kindnessmatters #meditation #mindfullness #FREE ... See MoreSee Less