Join us for a FREE online yoga class to celebrate #BeActive #MindfulMonday. Enjoy a mindful flow class and learn techniques and exercises to boost your mental wellbeing.
Register to take part live or be emailed a link. https://t.co/urTSwSEX9f
#WorldSuicidePreventionDay Take a minute to reach out to those around you, you could change a life. The FREE Zero Suicide Alliance course teaches you to recognise signs and help someone who may be at risk. It takes 20 mins and could save a life. https://t.co/HSAaMmKOev #WSPD2020
Join us on Thursday 10th Sep, World Suicide Prevention Day, and light a candle near a window at 8pm to show your support for suicide prevention, to remember a lost loved one and for the survivors of suicide. #WSPD2020 #WSPD #suicideprevention
Sneak preview behind the stables blue door - do come and visit Mindscapes: a journey through mental health at The Stables Gallery, Orleans House Galleries @Orleanshg @[email protected] @whatsonrichmond @surreylive
We are currently looking for a Social Media Volunteer to support our Communications Team, taking particular responsibility for managing our Facebook, Instagram and Twitter accounts. You can find more information about the role including how to apply here: https://t.co/0baSmriGyF
Thank you Katie, you are amazing. Check out her story and donate at: https://t.co/qq26qLrZek. If you've been inspired by Katie and would like to fundraise for us please get in touch https://t.co/rXq0kkUjLu
We are currently looking for a Social Media Volunteer to support our Communications Team, taking particular responsibility for managing our Facebook, Instagram and Twitter accounts. You can find information about the role including how to apply here: https://t.co/0baSmriGyF
RB Mind is celebrating Mindful Monday, part of the #BeActive Great British Week of Sport by offering a free online yoga class. We’re delighted to have the support of local yogi, Nina from Yogagrown in delivering this class, a combination of mindfulness and yoga. The class will be gentle and suitable to most levels of Read more…
This month’s Mindful Memo, Our Palette of Emotions, is ready to download. With the run up to our first curated art exhibition, this month we’ve not only been looking at the artist’s palette but also our emotional palette. In this issue we explore how to identify and manage mixed feelings. You can read the Memo Read more…
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