Free Bowls Taster Sessions

Reply on Twitter 1366010354313154568 Retweet on Twitter 1366010354313154568 Like on Twitter 1366010354313154568 Twitter 1366010354313154568

28 Feb

Join us on Monday the 1st of March at 10am for a free Mind and Body Mindfulness workshop which is fun, engaging and could make a real difference to your mental health. Sign up at http://bit.ly/3sAVsSe

Reply on Twitter 1365647924835848192 Retweet on Twitter 1365647924835848192 Like on Twitter 1365647924835848192 Twitter 1365647924835848192

27 Feb

Reply on Twitter 1365321132782604293 Retweet on Twitter 13653211327826042931 Like on Twitter 13653211327826042931 Twitter 1365321132782604293

26 Feb

In the new issue of Mindful Memo – The recipe for resilience - we examine the ingredients that contribute to resilience, why positive emotions help, and how unhelpful thinking styles get in the way.

Read here: https://tinyurl.com/yd6ujct7
Subscribe here: https://tinyurl.com/ycf2krb9

Reply on Twitter 1364923425018544128 Retweet on Twitter 13649234250185441281 Like on Twitter 13649234250185441282 Twitter 1364923425018544128

25 Feb

Have you signed up to support us at https://www.easyfundraising.org.uk/ & https://smile.amazon.co.uk/ yet?
It is 100% free and you will raise money for Richmond Borough Mind and our important work while doing your shopping at thousands of shops, including Amazon, Argos, eBay and ASOS.

Reply on Twitter 1364606245441835009 Retweet on Twitter 1364606245441835009 Like on Twitter 13646062454418350092 Twitter 1364606245441835009

24 Feb

Reply on Twitter 1364561054395756547 Retweet on Twitter 136456105439575654710 Like on Twitter 13645610543957565477 Twitter 1364561054395756547

24 Feb

RB Mind is delivering a Parents and Carers workshop on Thursday, 25 February, 7-9pm, where you can learn how to respond to challenging behaviour arising from mental health difficulties & improve communication with your child or teen. Find the details at http://bit.ly/2LWx3Hp

Reply on Twitter 1364243874114371584 Retweet on Twitter 13642438741143715842 Like on Twitter 1364243874114371584 Twitter 1364243874114371584

23 Feb

New online workshops for parents to help you manage your child's mental health. Wednesday, 24 February at 7pm on 'Managing mental health difficulties in children' https://tinyurl.com/yyy7ouqb

Tuesday, 2 March at 7pm on 'Mental Health Awareness for Parents' https://tinyurl.com/y3vb3oj9

Reply on Twitter 1364198612616495107 Retweet on Twitter 13641986126164951075 Like on Twitter 13641986126164951074 Twitter 1364198612616495107

23 Feb

If you feel anxious or depressed, you can refer yourself to our Richmond Wellbeing service by calling 0208 548 5550 or going to http://bit.ly/37jdq3H Run in partnership with East London NHS Foundation Trust, this service offers support for stress, anxiety & depression.

Reply on Twitter 1363836205431980035 Retweet on Twitter 1363836205431980035 Like on Twitter 1363836205431980035 Twitter 1363836205431980035

22 Feb

Besides improving personal relationships being kind to others is beneficial for our own health & wellbeing. When we are kind, our bodies and minds know it. Read all about our 'Compassion Instinct' here: http://bit.ly/3s3vSW3 & subscribe for more at https://bit.ly/32CiVbv

What’s On October/November available now!

Our latest What’s On leaflet is now available, with information on our events and services running in October and November.

Please click here to download.

Author: Michael Dryja
Posted: 30/09/2019
Categories: Latest News

#BeActive Be Bowled

Free Bowls Taster Sessions

As part of #BeActive European Week of Sport, why not try out lawn bowls at a choice of local clubs. Bowling can provide a number of health benefits including improved fitness, improved coordination and self-esteem, and enhanced wellbeing. Sessions are available between Monday 23rd September and Thursday 26th September.

Please note, places must be booked and you will need to wear flat soled shoes (ideally plimsoles) in order to take part.

Book Your Place

To book your place please contact Jill on:

Tel: 07557 669 143

or email: [email protected]

Participating Venues

Monday 23rd September

Hampton Bowling Club
Carlisle Park, Wensleydale Road, Hampton, TW12 2LY
2.00 pm – 3.30 pm
Teddington Bowling Club
Grove Gardens, Teddington, Middlesex, TW11 8AR
2.30 pm – 4.00 pm
Sheen Common Bowling Club
Sheen Common, Fife Road, East Sheen, SW14 8BJ
3.00 pm – 4.30 pm

Tuesday 24th September

Cambridge Park Bowls and Sports Club
Cambridge Park, East Twickenham, TW1 2PG
11.00 am – 12.30 pm

Thursday 26th September

Barnes Bowling Club
7 Church Rd, Barnes,London SW13 9HE
11.00 am – 12.30 pm

Author: Michael Dryja
Posted: 19/09/2019
Categories: Latest News

Crisis Support Crisis Support for Carers Make a donation Read our e-news

Latest News

26th February 2021
Mindful Memo – The recipe for resilience

You can now read the new issue of Mindful Memo – The recipe for resilience. In this edition we examine the key ingredients that contribute to resilience. Why positive emotions actively help, and how unhelpful thinking styles can stand in the way of our resilience. Read the Memo here

more...
22nd February 2021
COVID-19 vaccine roll-out

The COVID-19 vaccine roll-out is now well underway with more than 16 million people in the UK having received at least one dose – part of the biggest inoculation programme the country has ever launched. Many of the staff at RB Mind have had their first jab. More information on the vaccine programme can be
Read more…

more...

march, 2021

mon

tue

wed

thu

fri

sat

sun

01mar10:00 am11:00 amMind and Body Mindfulness - online event10:00 am - 11:00 am

01mar1:30 pm2:30 pmArts for Wellbeing online course1:30 pm - 2:30 pm

01mar2:00 pm3:00 pmWellbeing Centre Online Art Group2:00 pm - 3:00 pm

01mar3:00 pm4:00 pmWellbeing Centre Online Relaxation Group3:00 pm - 4:00 pm

01mar4:00 pm5:00 pmWellbeing Centre Online Tai Chi Group4:00 pm - 5:00 pm

Latest Updates

Follow Richmond Borough Mind on your favourite social network

Facebook

2 hours ago

Another week begins and another week of activities at our Wellbeing Centre gets underway, starting with our online art workshop at 2pm, followed by online Relaxation at 3pm and Tai Chi at 4pm. Our Wellbeing Centre provides a safe and supportive environment for people experiencing long-term mental health problems. You can find all the details including how to self-refer here: bit.ly/3qpEuWf

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #localmind #richmondboroughmind #wellbeing ... See MoreSee Less

24 hours ago

We are running a series of online workshops for parents to help you understand and manage your child's mental health. The next workshop is Tuesday, 2 March at 7pm on 'Mental Health Awareness for Parents' which will be repeated on Monday, 8 March and future dates. Please book here: tinyurl.com/y3vb3oj9

Then on Thursday, 4 March at 7pm on 'Managing mental health difficulties in children'. This will be repeated Wednesday, 10 March and future dates. Please book here: tinyurl.com/yyy7ouqb ... See MoreSee Less

1 day ago

Join us on Monday the 1st of March at 10am for a free Mind and Body Mindfulness workshop which is fun, engaging and could make a real difference to your mental health. Sign up at bit.ly/3sAVsSe

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #localmind #richmondboroughmind #wellbeing #kindnessmatters #meditation #mindfullness #FREE ... See MoreSee Less

2 days ago

Thursday, 4 March is World Book Day. This is a chance to raise vital funds for RB Mind by turning the books you've read into cash donations. You can find all the information on how to do this by heading to bit.ly/3dFnKHc

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #localmind #richmondboroughmind #worldbookday #fundrasing ... See MoreSee Less

2 days ago

Do it your way - complete 3 marathons in 31 days any way you like. Whether it's walking every day or an epic weekend ride, you'll be supporting our services every step of the way!

rbmind.org/fundraising/march-3-marathon-challenge/ ... See MoreSee Less

Video

3 days ago

You can now read our new issue of Mindful Memo – The recipe for resilience. In this edition we examine the key ingredients that contribute to resilience. Why positive emotions actively help, and how unhelpful thinking styles can stand in the way of our resilience.

Read the Memo here: tinyurl.com/yd6ujct7

You can also subscribe to receive a regular copy of our monthly Mindful Memo into your inbox here: tinyurl.com/ycf2krb9 ... See MoreSee Less

4 days ago

Have you signed up to support us at www.easyfundraising.org.uk/ & smile.amazon.co.uk/ yet?
It is 100% free for you and will raise money for Richmond Borough Mind and our important work every time you buy something at thousands of online retailers, including Amazon, Argos, Asos and eBay.

#Mind #mentalhealth #LondonBoroughOfRichmondUponThames #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #Wellbeing #KindnessMatters #mentalhealthmatters #charity #giving #amazonsmile #easyfundrasing ... See MoreSee Less

5 days ago

Timeline Photos ... See MoreSee Less

5 days ago

RB Mind is delivering a special Parents and Carers workshop on Thursday, 25 February, 7-9pm, in which you can learn how to respond to challenging behaviour arising from mental health difficulties and improve communication with your child or teen. You will find all the details including how to register here: bit.ly/2LWx3Hp ... See MoreSee Less

6 days ago

We are running a series of online workshops for parents to help you understand and manage your child's mental health. The next workshop is Wednesday, 24 February at 7pm on 'Managing mental health difficulties in children'. This will be repeated on Thursday, 4 March and future dates. Please book here: tinyurl.com/yyy7ouqb

Then on Tuesday, 2 March at 7pm we will be running a workshop on 'Mental Health Awareness for Parents' which will be repeated on Monday, 8 March and future dates. Please book here: tinyurl.com/y3vb3oj9 ... See MoreSee Less