February 2020 – Richmond Borough Mind

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28 Feb

Join us on Monday the 1st of March at 10am for a free Mind and Body Mindfulness workshop which is fun, engaging and could make a real difference to your mental health. Sign up at http://bit.ly/3sAVsSe

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27 Feb

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26 Feb

In the new issue of Mindful Memo – The recipe for resilience - we examine the ingredients that contribute to resilience, why positive emotions help, and how unhelpful thinking styles get in the way.

Read here: https://tinyurl.com/yd6ujct7
Subscribe here: https://tinyurl.com/ycf2krb9

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25 Feb

Have you signed up to support us at https://www.easyfundraising.org.uk/ & https://smile.amazon.co.uk/ yet?
It is 100% free and you will raise money for Richmond Borough Mind and our important work while doing your shopping at thousands of shops, including Amazon, Argos, eBay and ASOS.

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24 Feb

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24 Feb

RB Mind is delivering a Parents and Carers workshop on Thursday, 25 February, 7-9pm, where you can learn how to respond to challenging behaviour arising from mental health difficulties & improve communication with your child or teen. Find the details at http://bit.ly/2LWx3Hp

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23 Feb

New online workshops for parents to help you manage your child's mental health. Wednesday, 24 February at 7pm on 'Managing mental health difficulties in children' https://tinyurl.com/yyy7ouqb

Tuesday, 2 March at 7pm on 'Mental Health Awareness for Parents' https://tinyurl.com/y3vb3oj9

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23 Feb

If you feel anxious or depressed, you can refer yourself to our Richmond Wellbeing service by calling 0208 548 5550 or going to http://bit.ly/37jdq3H Run in partnership with East London NHS Foundation Trust, this service offers support for stress, anxiety & depression.

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22 Feb

Besides improving personal relationships being kind to others is beneficial for our own health & wellbeing. When we are kind, our bodies and minds know it. Read all about our 'Compassion Instinct' here: http://bit.ly/3s3vSW3 & subscribe for more at https://bit.ly/32CiVbv

What’s On in February & March 2020

The latest issue of our What’s On leaflet is now available, covering our services and groups running throughout February & March.

Alongside our usual announcements you will find information on how you can get involved with our new art exhibition, a save the date for our upcoming Carers Quiz, a call for volunteers and our Journey Recovery Hubs going self-referral in March.

Your issue is available as a PDF here.

Author: Michael Dryja
Posted: 03/02/2020
Categories: Latest News

Crisis Support Crisis Support for Carers Make a donation Read our e-news

Latest News

26th February 2021
Mindful Memo – The recipe for resilience

You can now read the new issue of Mindful Memo – The recipe for resilience. In this edition we examine the key ingredients that contribute to resilience. Why positive emotions actively help, and how unhelpful thinking styles can stand in the way of our resilience. Read the Memo here

more...
22nd February 2021
COVID-19 vaccine roll-out

The COVID-19 vaccine roll-out is now well underway with more than 16 million people in the UK having received at least one dose – part of the biggest inoculation programme the country has ever launched. Many of the staff at RB Mind have had their first jab. More information on the vaccine programme can be
Read more…

more...

march, 2021

mon

tue

wed

thu

fri

sat

sun

01mar10:00 am11:00 amMind and Body Mindfulness - online event10:00 am - 11:00 am

01mar1:30 pm2:30 pmArts for Wellbeing online course1:30 pm - 2:30 pm

01mar2:00 pm3:00 pmWellbeing Centre Online Art Group2:00 pm - 3:00 pm

01mar3:00 pm4:00 pmWellbeing Centre Online Relaxation Group3:00 pm - 4:00 pm

01mar4:00 pm5:00 pmWellbeing Centre Online Tai Chi Group4:00 pm - 5:00 pm

Latest Updates

Follow Richmond Borough Mind on your favourite social network

Facebook

4 hours ago

Another week begins and another week of activities at our Wellbeing Centre gets underway, starting with our online art workshop at 2pm, followed by online Relaxation at 3pm and Tai Chi at 4pm. Our Wellbeing Centre provides a safe and supportive environment for people experiencing long-term mental health problems. You can find all the details including how to self-refer here: bit.ly/3qpEuWf

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #wellbeing ... See MoreSee Less

1 day ago

We are running a series of online workshops for parents to help you understand and manage your child's mental health. The next workshop is Tuesday, 2 March at 7pm on 'Mental Health Awareness for Parents' which will be repeated on Monday, 8 March and future dates. Please book here: tinyurl.com/y3vb3oj9

Then on Thursday, 4 March at 7pm on 'Managing mental health difficulties in children'. This will be repeated Wednesday, 10 March and future dates. Please book here: tinyurl.com/yyy7ouqb ... See MoreSee Less

1 day ago

Join us on Monday the 1st of March at 10am for a free Mind and Body Mindfulness workshop which is fun, engaging and could make a real difference to your mental health. Sign up at bit.ly/3sAVsSe

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #wellbeing #kindnessmatters #meditation #mindfullness #FREE ... See MoreSee Less

2 days ago

Thursday, 4 March is World Book Day. This is a chance to raise vital funds for RB Mind by turning the books you've read into cash donations. You can find all the information on how to do this by heading to bit.ly/3dFnKHc

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #worldbookday #fundrasing ... See MoreSee Less

2 days ago

Do it your way - complete 3 marathons in 31 days any way you like. Whether it's walking every day or an epic weekend ride, you'll be supporting our services every step of the way!

rbmind.org/fundraising/march-3-marathon-challenge/ ... See MoreSee Less

Video

3 days ago

You can now read our new issue of Mindful Memo – The recipe for resilience. In this edition we examine the key ingredients that contribute to resilience. Why positive emotions actively help, and how unhelpful thinking styles can stand in the way of our resilience.

Read the Memo here: tinyurl.com/yd6ujct7

You can also subscribe to receive a regular copy of our monthly Mindful Memo into your inbox here: tinyurl.com/ycf2krb9 ... See MoreSee Less

4 days ago

Have you signed up to support us at www.easyfundraising.org.uk/ & smile.amazon.co.uk/ yet?
It is 100% free for you and will raise money for Richmond Borough Mind and our important work every time you buy something at thousands of online retailers, including Amazon, Argos, Asos and eBay.

#Mind #mentalhealth #LondonBoroughOfRichmondUponThames #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #Wellbeing #KindnessMatters #mentalhealthmatters #charity #giving #amazonsmile #easyfundrasing ... See MoreSee Less

5 days ago

Timeline Photos ... See MoreSee Less

5 days ago

RB Mind is delivering a special Parents and Carers workshop on Thursday, 25 February, 7-9pm, in which you can learn how to respond to challenging behaviour arising from mental health difficulties and improve communication with your child or teen. You will find all the details including how to register here: bit.ly/2LWx3Hp ... See MoreSee Less

6 days ago

We are running a series of online workshops for parents to help you understand and manage your child's mental health. The next workshop is Wednesday, 24 February at 7pm on 'Managing mental health difficulties in children'. This will be repeated on Thursday, 4 March and future dates. Please book here: tinyurl.com/yyy7ouqb

Then on Tuesday, 2 March at 7pm we will be running a workshop on 'Mental Health Awareness for Parents' which will be repeated on Monday, 8 March and future dates. Please book here: tinyurl.com/y3vb3oj9 ... See MoreSee Less