Fear of stigma prevent many of us talking about our mental health at work. #TimetoTalkDay is on 3 February, and RB Mind has developed a 90-minute online workshop which addresses the myths of talking about wellbeing in the workplace. Sign up here: https://tinyurl.com/yx8769ke
Time to Talk Day is on 3 February and we have created a 90-minute online workshop which addresses the myths of talking about mental health in the workplace. First 10 workshops booked will be just £150. Contact [email protected] or for
more: https://tinyurl.com/4subcrxm
The deadline for applicants to the Ride London 2022 ballot has now passed. But if you would like to be part of this iconic 100-mile cycle on Sunday 29 May, RB Mind still has charity places. Sign up and fundraise for us here: http://rbmind.org/challenge22
Thinking of taking up a new pastime in the new year? How about cooking? Our Positive Living Group provides an opportunity for people to connect through therapeutic cooking at Barnes Methodist Church every Wednesday, 12.30-2.30pm: https://tinyurl.com/trsfetfn #mentalhealth
Time to Talk Day is on Thursday 3 February, and we want you to get involved! Talking about mental health has the power to change lives - reducing stigma and helping to create communities where we can speak openly. Share using #TimeToTalk. Find out more: https://timetotalkday.co.uk/
Start a new week with our free one-hour online Mind and Body Mindfulness workshop with Karen on Monday morning at 10am. Meditating can help lower levels of stress, provide better concentration and also help improve self-awareness. Book your place here: https://tinyurl.com/tjhj8n7k
Our first Wellbeing Walk of the new year is on Friday, 21 January, 10.30am-12.30pm. This is Duke of Northumberland's River Walk and we are meeting at Kneller Gardens, Meadway, Twickenham TW2 6PH. Find details of all our upcoming Wellbeing Walks:
https://tinyurl.com/ypc8k89z
We are taking part in a free webinar by @AdhdEmbraceUK on Tuesday, 18 January, 8pm, in which you can learn about disability, Special Educational Needs and Disabilities (SEND) and mental health support available to Richmond Borough residents. Book here: https://tinyurl.com/2p9em2d4
It has been announced that London's Tower Bridge will be the stunning new finish line for the 2022 Ride London on Sunday 29 May.
So if you're a demon peddler, you can sign up for this fantastic challenge and fundraise for RB Mind at the same time here: http://rbmind.org/challenge22
Next week is Volunteers Week 2020 – the UK’s biggest annual celebration of volunteering. We would like to take this opportunity to say a huge “Thank You” to all our volunteers without whom we could not deliver the range of services and projects we do. Throughout the week we will be showcasing stories from our volunteers on our social networks highlighting the many ways in which they contribute to the work of our charity. From our Counselling service to our Peer Group Network and from our Volunteer Youth Wellbeing Trainers to our Trustees, volunteering is part of the very fabric of what we do.
Author: Tim Sheehan
Posted:
Categories: Latest News
For Mental Health Awareness Week, we have created a special kindness-themed issue of our Mindful Memo in which we take a look at how being kind to others and to ourselves is good for our mental and physical health.
We also consider how kindness under lockdown is pervading all aspects of our collective lives from the world of work to the environmental campaign and as a result how society could be re-shaped with kindness at its heart.
Next week is Mental Health Awareness Week 2020. The theme this year is Kindness. During the week, Richmond Borough Mind will be running a range of workshops around this theme, focusing on being kind to others and kind to ourselves. There will be sessions on Mindfulness, Self-Compassion for Carers, Art, Yoga, Dance and Meditation. You can find a timetable of all the events here. If you would like to attend a workshop please sign up to Eventbrite or email [email protected]
Author: Tim Sheehan
Posted:
Categories: Latest News
Time to Talk Day is on Thursday, 3 February and we’ve launched a workshop with the workplace in mind, which examines issues of stigma and offers practical solutions to get us talking about mental health. Individuals and businesses can book single places here:
Do you have a New Year’s resolution to improve your fitness? If so, we have four Challenge Events in 2022 that you can sign up to. If you’re a demon peddler, it’s Ride London. If you prefer walking, join Team RB Mind at our Richmond Marathon Walk. If running is your thing, it’s the Virtual Read more…
Our Positive Living Group supports the wellbeing of members through therapeutic cooking activities on Wednesdays. As a group we learn how food impacts on health, and how to source and
Event Details
Our Positive Living Group supports the wellbeing of members through therapeutic cooking activities on Wednesdays. As a group we learn how food impacts on health, and how to source and prepare meals. We help members take steps towards achieving goals and go on occasional trips.
Fear of discrimination and stigma prevent many of us talking about our mental health at work. Time to Talk Day is on Thursday, 3 February and RB Mind would like to help you start the conversation – so we’ve developed a 90-minute online workshop which addresses the myths of talking about wellbeing in the workplace. Sign up here: tinyurl.com/yx8769ke
Time to Talk Day is on Thursday, 3 February and RB Mind want to help your organisation start a conversation about mental health. So, we’ve developed a 90-minute online workshop which addresses the myths of talking about mental health in the workplace.
The workshop will give an overview of the impact of mental health stigma on organisations, examine reasons why stigma still exists and share ways managers and employees can communicate effectively. The first 10 workshops booked will be just £150.
The deadline for applicants to the Ride London 2022 ballot has now passed. But if you would like to be part of this iconic 100-mile cycle on traffic-free streets through the heart of London and Essex on Sunday 29 May, RB Mind still has charity places.
To sign up for this fantastic challenge and fundraise for us at the same time please visit: rbmind.org/challenge22
Time to Talk Day takes place on Thursday 3 February, and we want you to get involved!
Talking about mental health has the power to change lives. Each conversation contributes to reducing stigma, helping to create communities where we can talk openly about mental health and feel empowered to seek help when we need it.
Start a new week with our one-hour online Mind and Body Mindfulness workshop with Karen on Monday morning at 10am.
Meditating has a number of proven mental health benefits. It can help lower levels of stress and anxiety, provide better focus and concentration and also help improve self-awareness. There are physical benefits too, including helping improve sleep patterns.
Our first Wellbeing Walk of the new year is on Friday, 21 January, 10.30am-12.30pm. This is the Duke of Northumberland's River Walk and we are meeting at Kneller Gardens, Meadway, Twickenham TW2 6PH. For more information please contact: [email protected]
You can find details of all our upcoming Wellbeing Walks here: tinyurl.com/ypc8k89z
We are taking part in a free webinar by ADHD Embrace on Tuesday, 18 January, 8pm, in which you can find out about disability, Special Educational Needs and Disabilities (SEND) and mental health support available to Richmond Borough residents.
The webinar will include presentations from ADHD Embrace, Richmond Parent Carer Forum and RB Mind on the types of support parents and carers can access. You can book your place here: tinyurl.com/2p9em2d4
It has been announced that London's Tower Bridge will be the stunning new finish line for the 2022 Ride London on Sunday 29 May. From Victoria Embankment, the route will head out into the Essex countryside for a 65-mile loop before returning to the capital for the spectacular finish at Tower Bridge.
So if you're a demon peddler, sign up for this fantastic challenge and fundraise for RB Mind at the same time here: rbmind.org/challenge22
If you are considering taking up a new hobby in the new year, how about arts and crafts? Our Crafty Minds group meets every Wednesday, 1-2.30pm, at the Vineyard Community Café. For more details please contact: [email protected] or 020 8948 7652.
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