Join our Chatty Minds group on Friday, 24 September, 3.30-4.30pm. This discussion group is open to everyone on Zoom. For details on how to join please contact [email protected]
We are running the next in a series of free Mental Health Awareness online workshops on Thursday, 23 September, 7-8.30pm. This is a chance to learn ways to improve understanding of your mental health and that of your loved ones. Schedule and to book: https://tinyurl.com/4y8favan
To celebrate World Mental Health Day on 10 October, we are inviting you to join us for our exclusive Ultimate Resilience Toolkit workshop, It is free, however, we invite you to make a donation if you can (suggested amount of £10). You can book here: https://tinyurl.com/2azuph4s
The Full of Life Fair is back! Richmond’s annual event for residents aged 55+ will take place on Friday, 1 October. This year's fair will be a virtual event and residents will be able to book onto online activities and informal talks. Register here: https://tinyurl.com/368v8ckz
We are running our next free Building Resilience online workshop on Monday, 20 September, 7-8.30pm. This is a chance to find out how to develop your emotional resilience in these challenging times. Click to see the full schedule and book a place: https://tinyurl.com/4y8favan
Calling all carers - join our Carers in Mind team on Friday, 24 September, 12.30pm, to hear about the Open Dialogue approach to mental health services, then have lunch at Barnes Methodist Church.
To book please email [email protected] or call 020 8940 7384 and leave a message.
We are currently looking for a Social Media Volunteer to support our social media function, taking particular responsibility for managing our Facebook, Instagram and Twitter accounts.
Find more information about the role including how to apply here: https://tinyurl.com/yjtw3vyz
We are running the next in a series of free Building Resilience online workshops on Friday, 17 September, 10-11.30am. This is a chance to find out how you can develop your emotional resilience in these challenging times. Full schedule and booking: https://tinyurl.com/4y8favan
Our next Peer Group Network Wellbeing Walk is Terrace Gardens and Petersham on Thursday, 16 September, 10.30am-12.30pm. Meet at Green House Terrace Gardens. You can find details of all upcoming walks here: https://tinyurl.com/47du3d5c
For more contact: [email protected]
We are looking for people to help shape our services. Do you have experience of mental health issues? And do you want to make sure that the voices of service users and carers are heard?
If you would like to get involved, please contact [email protected] or 07715 312638
Next week is Volunteers Week 2020 – the UK’s biggest annual celebration of volunteering. We would like to take this opportunity to say a huge “Thank You” to all our volunteers without whom we could not deliver the range of services and projects we do. Throughout the week we will be showcasing stories from our volunteers on our social networks highlighting the many ways in which they contribute to the work of our charity. From our Counselling service to our Peer Group Network and from our Volunteer Youth Wellbeing Trainers to our Trustees, volunteering is part of the very fabric of what we do.
Author: Tim Sheehan
Posted:
Categories: Latest News
For Mental Health Awareness Week, we have created a special kindness-themed issue of our Mindful Memo in which we take a look at how being kind to others and to ourselves is good for our mental and physical health.
We also consider how kindness under lockdown is pervading all aspects of our collective lives from the world of work to the environmental campaign and as a result how society could be re-shaped with kindness at its heart.
Next week is Mental Health Awareness Week 2020. The theme this year is Kindness. During the week, Richmond Borough Mind will be running a range of workshops around this theme, focusing on being kind to others and kind to ourselves. There will be sessions on Mindfulness, Self-Compassion for Carers, Art, Yoga, Dance and Meditation. You can find a timetable of all the events here. If you would like to attend a workshop please sign up to Eventbrite or email [email protected]
Author: Tim Sheehan
Posted:
Categories: Latest News
Our Wellbeing Centre is launching a new 12-week Art Group in partnership with Turner’s House Trust on 4 October. The group, which will meet every Monday, 1.30-2.30pm, is a chance to explore new art techniques with local artists. It is open to both existing and new clients of our Wellbeing Centre. Sessions are free and Read more…
Read the new issue of Mindful Memo – Knowing me, knowing you. In this edition, we examine how developing self-awareness and awareness of others can help us to appreciate the present moment, strengthen our focus and improve the quality of our relationships. Read the Memo here
Join our Chatty Minds group on Friday, 24 September, 3.30-4.30pm. This discussion group is open to everyone on Zoom. For details on how to join please contact [email protected]
We are running the next in a series of free Mental Health Awareness online workshops on Thursday, 23 September, 7-8.30pm. This is your chance to learn ways to improve understanding of your mental health and that of your loved ones. Click here to see the full schedule and book your place: tinyurl.com/4y8favan
Need a little help to manage your mental wellbeing? Feeling the effects of the challenges of the last 18 months? Welcome to Richmond Borough Mind’s Ultimate Resilience Toolkit.
To celebrate World Mental Health Day on 10 October, we are inviting you to join us for an exclusive workshop, sharing a variety of exercises and resources that can be used in everyday life to build resilience during challenging times including tips on engaging a positive mindset, improving self-confidence and managing anxiety.
The workshop is free, however, we invite you to make a donation if you can (suggested amount of £10). You can find more information and book here: tinyurl.com/2azuph4s
The Full of Life Fair is back! Richmond’s annual event to provide residents aged 55+ with the information they need to live independent and happy lives will take place on Friday, 1 October.
This year's fair will be a virtual event and residents will be able to book onto online activities and informal talks largely hosted by Council services. You can find a timetable of the day and register here: tinyurl.com/368v8ckz... See MoreSee Less
We are running the next in a series of free Building Resilience online workshops on Monday, 20 September 7-8.30pm. This is your chance to find out how you can develop your emotional resilience in these challenging times. Click here to see the full schedule and book your place: tinyurl.com/4y8favan
Calling all carers - join our Carers in Mind team on Friday, 24 September, 12.30pm, to hear about the Open Dialogue approach to mental health services, then have lunch at Barnes Methodist Church.
We are currently looking for a Social Media Volunteer to support our social media function, taking particular responsibility for managing our Facebook, Instagram and Twitter accounts.
In this role you will be writing posts and tweets for our social networks; creating designs to illustrate posts; monitoring comments, notifications etc and responding appropriately; and devising social media campaigns.
We are running the next in a series of free Building Resilience online workshops on Friday, 17 September, 10-11.30am. This is your chance to find out how you can develop your emotional resilience in these challenging times. Click here to see the full schedule and book your place: tinyurl.com/4y8favan
Our next Peer Group Network Wellbeing Walk is Terrace Gardens and Petersham on Thursday, 16 September, 10.30am-12.30pm. Meet at Green House Terrace Gardens. You can find details of all our upcoming walks here: tinyurl.com/47du3d5c For more information please contact: [email protected]
We are looking for people to help shape our services. Do you have experience of mental health issues? And do you want to make sure that the voices of service users and carers are heard?
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