January 2021 – Richmond Borough Mind

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Fear of stigma prevent many of us talking about our mental health at work. #TimetoTalkDay is on 3 February, and  RB Mind has developed a 90-minute online workshop which addresses the myths of talking about wellbeing in the workplace.  Sign up here: https://tinyurl.com/yx8769ke

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24 Jan

Time to Talk Day is on 3 February and we have created a 90-minute online workshop which addresses the myths of talking about mental health in the workplace. First 10 workshops booked will be just £150. Contact [email protected] or for
more: https://tinyurl.com/4subcrxm

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22 Jan

The deadline for applicants to the Ride London 2022 ballot has now passed. But if you would like to be part of this iconic 100-mile cycle on Sunday 29 May, RB Mind still has charity places. Sign up and fundraise for us here: http://rbmind.org/challenge22

#RideLondon #mentalhealth

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18 Jan

Thinking of taking up a new pastime in the new year? How about cooking? Our Positive Living Group provides an opportunity for people to connect through therapeutic cooking at Barnes Methodist Church every Wednesday, 12.30-2.30pm: https://tinyurl.com/trsfetfn #mentalhealth

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17 Jan

Time to Talk Day is on Thursday 3 February, and we want you to get involved! Talking about mental health has the power to change lives - reducing stigma and helping to create communities where we can speak openly. Share using #TimeToTalk. Find out more: https://timetotalkday.co.uk/

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16 Jan

Start a new week with our free one-hour online Mind and Body Mindfulness workshop with Karen on Monday morning at 10am. Meditating can help lower levels of stress, provide better concentration and also help improve self-awareness. Book your place here: https://tinyurl.com/tjhj8n7k

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15 Jan

Our first Wellbeing Walk of the new year is on Friday, 21 January, 10.30am-12.30pm. This is Duke of Northumberland's River Walk and we are meeting at Kneller Gardens, Meadway, Twickenham TW2 6PH. Find details of all our upcoming Wellbeing Walks:
https://tinyurl.com/ypc8k89z

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14 Jan

We are taking part in a free webinar by @AdhdEmbraceUK on Tuesday, 18 January, 8pm, in which you can learn about disability, Special Educational Needs and Disabilities (SEND) and mental health support available to Richmond Borough residents. Book here: https://tinyurl.com/2p9em2d4

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13 Jan

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12 Jan

It has been announced that London's Tower Bridge will be the stunning new finish line for the 2022 Ride London on Sunday 29 May.

So if you're a demon peddler, you can sign up for this fantastic challenge and fundraise for RB Mind at the same time here: http://rbmind.org/challenge22

Mindful Memo – Let’s start talking

You can now read the new issue of Mindful Memo – Let’s start talking. In this edition we look at how, and why, talking therapies can help us and how you can access these services locally.

Read the Memo here Read more…

Author: Tim Sheehan
Posted: 29/01/2021
Categories: Latest News

Time to Talk Day – Thursday 4 February

Time to Talk Day is taking place on Thursday, 4 February. This is a chance for all of us to talk about our mental wellbeing. Although things are different this year, there are still lots of ways you can get involved. It could be as simple as a quick chat on Zoom; or if you are feeling creative, you could set up a virtual Movie Night with friends and family or an online Quiz with co-workers. Anything which gives you a chance to start a conversation!

If you would like to get involved, you will find all the details and resources to plan your event here.

Author: Tim Sheehan
Posted: 27/01/2021
Categories: Latest News

New Year Mindful Memo – Challenging our emotional beliefs

Now available – our New Year issue of Mindful Memo – Challenging our emotional beliefs. In this edition we reflect on our emotional beliefs and challenge some of the ones that could be causing us problems.

Read the Memo here Read more…

Author: Tim Sheehan
Posted: 08/01/2021
Categories: Latest News

Crisis Support Crisis Support for Carers Make a donation Read our e-news

Latest News

25th January 2022
Do you want to end stigma in your workplace?

Time to Talk Day is on Thursday, 3 February and we’ve launched a workshop with the workplace in mind, which examines issues of stigma and offers practical solutions to get us talking about mental health. Individuals and businesses can book single places here:

more...
14th January 2022
RB Mind Challenge Events 2022 – sign up now!

Do you have a New Year’s resolution to improve your fitness? If so, we have four Challenge Events in 2022 that you can sign up to. If you’re a demon peddler, it’s Ride London. If you prefer walking, join Team RB Mind at our Richmond Marathon Walk. If running is your thing, it’s the Virtual
Read more…

more...

january, 2022

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26jan12:30 pm2:30 pmPositive Living Group12:30 pm - 2:30 pm Barnes Methodist Church, Station Road Barnes London SW13 0NH

26jan1:00 pm2:30 pmCrafty Minds1:00 pm - 2:30 pm GMT The Vineyard Community Centre, The Vineyard, Richmond TW10 6AQ

Latest Updates

Follow Richmond Borough Mind on your favourite social network

Facebook

3 hours ago

Fear of discrimination and stigma prevent many of us talking about our mental health at work. Time to Talk Day is on Thursday, 3 February and RB Mind would like to help you start the conversation – so we’ve developed a 90-minute online workshop which addresses the myths of talking about wellbeing in the workplace. Sign up here: tinyurl.com/yx8769ke

#TimeToTalk #WorkplaceWellbeing #Mind #mentalhealth #Richmond #Twickenham #RBMind #Localmind #support ... See MoreSee Less

2 days ago

Time to Talk Day is on Thursday, 3 February and RB Mind want to help your organisation start a conversation about mental health. So, we’ve developed a 90-minute online workshop which addresses the myths of talking about mental health in the workplace.

The workshop will give an overview of the impact of mental health stigma on organisations, examine reasons why stigma still exists and share ways managers and employees can communicate effectively. The first 10 workshops booked will be just £150.

Contact [email protected] or 07598 581268.
You can find out more here: tinyurl.com/4subcrxm

#TimeToTalk #Mind #mentalhealth #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #support ... See MoreSee Less

4 days ago

The deadline for applicants to the Ride London 2022 ballot has now passed. But if you would like to be part of this iconic 100-mile cycle on traffic-free streets through the heart of London and Essex on Sunday 29 May, RB Mind still has charity places.

To sign up for this fantastic challenge and fundraise for us at the same time please visit: rbmind.org/challenge22

#RideLondon #morecycling #mind #mentalhealth #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

1 week ago

Time to Talk Day takes place on Thursday 3 February, and we want you to get involved!

Talking about mental health has the power to change lives. Each conversation contributes to reducing stigma, helping to create communities where we can talk openly about mental health and feel empowered to seek help when we need it.

Share on your social media using #timetotalk. You can find out more here: timetotalkday.co.uk/

#timetotalk #mind #mentalhealth #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

1 week ago

Start a new week with our one-hour online Mind and Body Mindfulness workshop with Karen on Monday morning at 10am.

Meditating has a number of proven mental health benefits. It can help lower levels of stress and anxiety, provide better focus and concentration and also help improve self-awareness. There are physical benefits too, including helping improve sleep patterns.

This workshop is free and can be booked here: tinyurl.com/tjhj8n7k

#mindfulness #meditation #mind #mentalhealth #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

2 weeks ago

Our first Wellbeing Walk of the new year is on Friday, 21 January, 10.30am-12.30pm. This is the Duke of Northumberland's River Walk and we are meeting at Kneller Gardens, Meadway, Twickenham TW2 6PH. For more information please contact: [email protected]

You can find details of all our upcoming Wellbeing Walks here: tinyurl.com/ypc8k89z

#newyear #newstarts #wellbeingwalks #mind #mentalhealth #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

2 weeks ago

We are taking part in a free webinar by ADHD Embrace on Tuesday, 18 January, 8pm, in which you can find out about disability, Special Educational Needs and Disabilities (SEND) and mental health support available to Richmond Borough residents.

The webinar will include presentations from ADHD Embrace, Richmond Parent Carer Forum and RB Mind on the types of support parents and carers can access. You can book your place here: tinyurl.com/2p9em2d4

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

2 weeks ago

Join our Chatty Minds group on Friday, 14 January, 3.30-4.30pm. This discussion group takes place every Friday and is open to everyone on Zoom.

For details on how to join please contact: [email protected]

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

2 weeks ago

It has been announced that London's Tower Bridge will be the stunning new finish line for the 2022 Ride London on Sunday 29 May. From Victoria Embankment, the route will head out into the Essex countryside for a 65-mile loop before returning to the capital for the spectacular finish at Tower Bridge.

So if you're a demon peddler, sign up for this fantastic challenge and fundraise for RB Mind at the same time here: rbmind.org/challenge22

#RideLondon #morecycling #mind #mentalhealth #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

2 weeks ago

If you are considering taking up a new hobby in the new year, how about arts and crafts? Our Crafty Minds group meets every Wednesday, 1-2.30pm, at the Vineyard Community Café. For more details please contact: [email protected] or 020 8948 7652.

#newyear #newstarts #January #richmond #twickenham #RBMind #mind #mentalhealth #londonboroughofrichmonduponthames #Localmind #richmondboroughmind #support ... See MoreSee Less