October 2021 – Richmond Borough Mind

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2 Dec

If you haven’t joined our #winterwellbeing campaign yet, there is still time to sign up here: https://tinyurl.com/2wvcwatk

First workshop is today at 7-8pm - Winter Wellbeing Toolkit, a package of activities to build your own Winter Wellbeing action plan: https://tinyurl.com/nhca5vdp

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1 Dec

We are excited that our first #winterwellbeing workshop is coming up on Thursday, 2 December, 7-8pm. Kicking off with our Winter Wellbeing Toolkit, a package of activities to build your own Winter Wellbeing action plan. Still time to book a place here: https://tinyurl.com/nhca5vdp

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30 Nov

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29 Nov

This time of year we may find it hard to sleep due to changes in our exposure to light. And this can impact our wellbeing. So, let us help you catch those ZZZs by joining our #winterwellbeing Improving Your Sleep workshop on Tuesday, 7 December, 7–8pm: https://tinyurl.com/2p8jzzs8

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28 Nov

Find your inner peace with our free guided Mindfulness workshop every Monday morning at 10am. You can book your place here: https://tinyurl.com/ad9smchv

#Mind #mentalhealth #LondonBoroughOfRichmondUponThames #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #support

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27 Nov

This month’s Mindful Memo focuses on our #winterwellbeing campaign with programme of workshops to help you through the upcoming months. Read it to find all you need to feel rested, resilient and revitalised this Winter: https://tinyurl.com/ycknp8n3

Subscribe: https://tinyurl.com/ycf2krb9

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26 Nov

Doing some online shopping on Black Friday? Well, you could be raising funds for us at the same time at http://www.easyfundraising.org.uk or http://smile.amazon.co.uk Simply select Richmond Borough Mind as your charity and up to 3% of what you spend will be donated to us every time you shop.

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25 Nov

Why not join us for our #winterwellbeing Guided Mindful Walk in Richmond Park on Thursday, 9 December, 10am? Tune into the sights and sounds of this beautiful park and observe the trees, birds and deer in ways you never have before. You can sign up here: https://tinyurl.com/4wcvc7az

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24 Nov

Peer Group Network Wellbeing Walks – new route every month

Our next Peer Group Network Wellbeing Walk is Duke of Northumberland’s River Walk on Thursday, 21 October, 10.30am-12.30pm. This is a linear river walk and we will be meeting at Kneller Gardens, Meadway, Twickenham TW2 6PH. You can find details of all our monthly walks here

World Mental Health Day – join The Ultimate Resilience Toolkit workshop

Do one thing for your mental health this week to celebrate World Mental Health Day. We invite you to join The Ultimate Resilience Toolkit workshop, giving you a variety of exercises and resources that can be used in everyday life to build resilience during challenging times. Book your space here:

New issue of Mindful Memo – A friend in need

You can now read the new issue of Mindful Memo – A friend in need. To celebrate World Mental Health Day on 10 October, in this month’s Memo we look at how we can be a compassionate friend and feature our Ultimate Resilience Toolkit workshop.
Read the Memo here: Read more…

Author: Tim Sheehan
Posted: 01/10/2021
Categories: Latest News

Crisis Support Crisis Support for Carers Make a donation Read our e-news

Latest News

1st December 2021
First #winterwellbeing workshop – coming up!

We are very excited that our first #winterwellbeing workshop is coming up on Thursday, 2 December, 7-8pm. We are kicking off with our Winter Wellbeing Toolkit workshop, a package of activities to build your own Winter Wellbeing action plan. And there is still time to sign up. So, if you would like to learn some
Read more…

more...
26th November 2021
December Mindful Memo – now available

Read the December issue of Mindful Memo which features our ‘Winter Wellbeing’ campaign – a series of workshops and events focusing on self-care, and care of others during the cooler months. Read the Memo here

more...

december, 2021

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03dec3:30 pm4:30 pmChatty Minds - online event3:30 pm - 4:30 pm

Latest Updates

Follow Richmond Borough Mind on your favourite social network

Facebook

7 hours ago

In 2021 over 1 in 5 of us did not access support for our mental health problems because we did not think our issue was serious enough. Here we examine how we can reduce this self-stigma by prioritising self-care in our lives: tinyurl.com/2p8ev3kp

If you would like to read more articles like this, please subscribe to our monthly Mindful Memo here: tinyurl.com/shf57mav

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #RichmondBoroughMind #support ... See MoreSee Less

1 day ago

If you haven’t joined our #winterwellbeing campaign yet, there is still time to sign up. Please book your place on one of our free workshops here: tinyurl.com/2wvcwatk

Our first workshop is today at 7-8pm. This is our Winter Wellbeing Toolkit, a package of activities and exercises to build your own Winter Wellbeing action plan. You can sign up here: tinyurl.com/nhca5vdp

#winterwellbeing #selfcare #comfort #Richmond #Twickenham #RBMind #Mind #mentalhealth #LondonBoroughOfRichmondUponThames #Localmind #RichmondBoroughMind #support ... See MoreSee Less

2 days ago

We are very excited that our first #winterwellbeing workshop is coming up on Thursday, 2 December, 7-8pm.

We are kicking off with our Winter Wellbeing Toolkit workshop, a package of activities to build your own Winter Wellbeing action plan. And there is still time to sign up. So, if you would like to learn some tools that will help you take care of yourself this Winter please book a place here: tinyurl.com/nhca5vdp

#winterwellbeing #selfcare #comfort #richmond #twickenham #RBMind #mind #mentalhealth #londonboroughofrichmonduponthames #Localmind #RichmondBoroughMind #support ... See MoreSee Less

3 days ago

We would like to say a big Thank You to all those who have supported us this year. With demand for our services increasing, the support we receive has never been more vital. If you would like to make a donation to RB Mind for #GivingTuesday please visit: tinyurl.com/4snuwrvn

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #RichmondBoroughMind #support ... See MoreSee Less

4 days ago

Often when we are struggling with our mental health, we find it hard to sleep. At this time of year it may be particularly difficult due to changes in our exposure to light and usual routine. And lack of sleep can really impact our wellbeing.

Well, let us help you catch those ZZZs and enjoy blissful sleep by booking a place on our #winterwellbeing Improving Your Sleep workshop on Tuesday, 7 December, 7–8pm here: tinyurl.com/2p8jzzs8

#winterwellbeing #selfcare #sleepstruggles #bedtime #relax #getsleepy #richmond #twickenham #RBMind #mind #mentalhealth #Localmind #RichmondBoroughMind #support ... See MoreSee Less

5 days ago

Find your inner peace with our free guided Mindfulness workshop every Monday morning at 10am. You can book your place here: tinyurl.com/ad9smchv

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #RichmondBoroughMind #support ... See MoreSee Less

6 days ago

This month’s Mindful Memo focuses on our new #winterwellbeing campaign with a programme of workshops and events to help you through the upcoming months. Read it now to find all you need to feel rested, resilient and revitalised this Winter and to book your place: tinyurl.com/ycknp8n3

You can also subscribe to receive a regular copy of our monthly Mindful Memo into your inbox here: tinyurl.com/ycf2krb9

#winterwellbeing #selfcare #comfort #Richmond #Twickenham #RBMind #Mind #mentalhealth #LondonBoroughOfRichmondUponThames #Localmind #RichmondBoroughMind #support ... See MoreSee Less

1 week ago

Thinking of doing some online shopping during the Black Friday sales? Well, you could be raising vital funds for our work at the same time at www.easyfundraising.org.uk or smile.amazon.co.uk

Simply select Richmond Borough Mind as your chosen charity and up to 3% of what you spend will be donated to us every time you shop.

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #RichmondBoroughMind #support ... See MoreSee Less

1 week ago

Cosy, peaceful moments such as lighting a fire before relaxing in front of it or cooking comfort food are enhanced when they follow a lovely crisp, Winter walk. So join us for our #winterwellbeing Guided Mindful Walk in Richmond Park on Thursday, 9 December, 10am.

Tune into the sights and sounds of this beautiful park and observe the trees, birds and deer in ways you never have before. You can sign up here: tinyurl.com/4wcvc7az

#winterwellbeing #selfcare #comfort #winterwalks #richmond #twickenham #RBMind #mind #mentalhealth #Localmind #RichmondBoroughMind #support ... See MoreSee Less

1 week ago

RB Mind is currently looking for a Therapies Service Manager (Clinical Lead), a Volunteering Services Manager and a Senior Support Worker and Support Worker. If you are interested in any of these exciting vacancies you can find all the details including how to apply here: tinyurl.com/2uj4v2zd

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #RichmondBoroughMind #support ... See MoreSee Less