This year our Richmond Marathon Walk is on London Marathon Day – Sunday, 2nd October. Join our walk from the London Eye to Hampton Court Palace and receive a London Marathon medal and T-shirt.
Ready to get fundraising? Register here: https://tinyurl.com/ycks8fxm
#LondonMarathon22
Today marks the start of National Allotments Week! Let's try to find small ways we can incorporate gardening into our lives. Having something else to nurture can ground us. If you don't have a garden or allotment why not buy an indoor plant or window box?
#NationalAllotmentsWeek
We have launched a monthly Peer Lunch Club, run by and for people who experience mental health problems. Location near Twickenham Green. To register email: [email protected]
Join us on Friday, 12th August. More dates here: https://tinyurl.com/364tp2zx
Join us for a cup of tea and a chat at our new in-person Chatty Minds group on Tuesday, 16th August, 3-4:30pm. Talking helps and we are here to listen and support!
RB Mind offers mental health training courses to improve wellbeing in the workplace. We have a comprehensive range of training options to suit every organisation and budget.
To book, or to receive a copy of our e-brochure, please email: [email protected]
In this month’s Mindful Memo, we report on RB Mind being awarded the Mind Quality Mark 2021-24. Also, did you know you can get a London Marathon medal without running? And improving wellbeing in your workplace.
Read: https://tinyurl.com/fskprkn6
Subscribe: https://tinyurl.com/ycf2krb9
Love Parks Week is 29th July-5th August. A chance to celebrate our local green spaces - we are lucky to have so much greenery in Richmond! https://www.keepbritaintidy.org/home
And the week is the perfect opportunity to book one of our Wellbeing Walks: https://tinyurl.com/3yay8cee
#LoveParksWeek
Join us for a cup of tea and an informal chat at our new in-person Chatty Minds peer group. Run by our friendly volunteers who have their own experiences of mental health problems, this is a group where you can talk about anything on your mind and get peer support from those who understand. Talking really can help, and we are here to listen and support!
Join us for the launch of this new group on Tuesday, 16th August, 3-4.30pm. Location: Hampton Road, TW2. Please register for exact location details. This group will run every fortnight.
In this month’s Mindful Memo, we report on RB Mind being awarded the Mind Quality Mark 2021-24, a wonderful achievement for our charity. Also, did you know you can get a London Marathon medal without running? And as poor mental health costs UK employers £42-45bn each year, let us improve wellbeing in your workplace! Read it now here:
Richmond Borough Mind has been awarded the Mind Quality Mark 2021-24. The Mind Quality Mark is a rigorous quality assurance standard. It sets the bar of good practice and legal compliance for all organisations in the Mind Federation.
Once every three years, local Minds are reviewed against the Mind Quality Mark standards.The reviews are led by people with lived experience of mental health problems and senior leaders from other local Minds. They are based on a robust assessment of documentary evidence as well as interviews with, and survey responses from, trustees, staff, volunteers, and people who use services. To achieve the Mind Quality Mark, local Minds must be well-run organisations delivering safe, life-changing support for people with mental health problems.
Author: Tim Sheehan
Posted:
Categories: Latest News
We have launched a new monthly Peer Lunch Club, run by and for people who experience mental health problems. Come along to meet others, enjoy the food, and you can help prepare the dishes too! The location is near Twickenham Green – this will be sent to you upon booking. To register please email: [email protected]
Thank you so much to those who joined us at our Wellbeing Tea Afternoon in April. For those who couldn’t join us, we would like to invite you to our next event on Tuesday, 17th May, 4.30-6pm at Whitton Community Centre, Percy Road TW2 6JL. This is a chance to speak to RB Mind staff; pick up information about our range of services; and decide which one might be right for you or book an appointment.
In this month’s Mindful Memo we ask whether our post-Covid lives may be making us feel lonely without even realising it. Plus, we invite you to join us at our Wellbeing Tea Afternoon to find out want we do; and if you can, to support our Ride London Team.
Join us at our Wellbeing Tea Afternoon on Thursday, 21 April, 5.30-7pm at Whitton Community Centre, Percy Road TW2 6JL.
This is a chance to speak to RB Mind staff; pick up information about our range of services; and decide which one might be right for you or book an appointment.
In this month’s Mindful Memo we look at the hidden signs of stress and how to detect them to protect ourselves from burnout. And if you would like to learn how to manage stress, we have a new Stress Management Workshop.
Gardening and tending to plants is known to relieve stress and anxiety and having something to look after is beneficial to our mental wellbeing. So why not join our new six-week Gardening Group?
Sessions are run in partnership with Turner’s House at the ETNA Centre on various Thursday afternoons. You can find full details here.
All sessions are free and no previous experience is required. To register please email: [email protected]
Author: Tim Sheehan
Posted:
Categories: Latest News
Join us for a cup of tea and an informal chat at our new in-person Chatty Minds peer group. Run by our friendly volunteers who have their own experiences of mental health problems, this is a group where you can talk about anything on your mind and get peer support from those who understand. Talking Read more…
In this month’s Mindful Memo, we report on RB Mind being awarded the Mind Quality Mark 2021-24, a wonderful achievement for our charity. Also, did you know you can get a London Marathon medal without running? And as poor mental health costs UK employers £42-45bn each year, let us improve wellbeing in your workplace! Read Read more…
Project Bloom is an exciting new project, run by our Journey Recovery Hub.
It's a 1-hour mental health support group available to existing and new Journey Recovery Hub service users, aiming to improve mental health through gardening and being outdoors.
You will be provided with the opportunity to grow your own herbs and to practise mindfulness in nature. Places are limited - about five service users at once can participate.
Where: 32 Hampton Road, TW2 5QB. When: Every other Tuesday.
The project hopes to launch very soon, so stay tuned! More info: [email protected]
Writing can be a great emotional outlet; it allows us to express our thoughts and feelings freely and can stop us from bottling things up! So, why not try writing and join Our Space - a group for writing and creativity. No literary/art skills necessary, all you need is within you!
The group will run twice a month at 32 Hampton Road, TW2 5QB. Our next session is on Thursday, 18th August, 2-3:30pm. For more info please contact: [email protected]
Please note those wishing to attend will need to have been referred to our Wellbeing Centre first. For info on this contact [email protected]
This year our Richmond Marathon Walk is on London Marathon Day – Sunday, 2nd October.
To receive a London Marathon medal and T-shirt, you have 24 hours to complete 26.2 miles, running or walking wherever you want in the world. One way to do this is to join Team RB Mind at our Marathon Walk from the London Eye to Hampton Court Palace.
National Allotments Week starts today, 8-14th August. We all know the benefits of being outside and connecting with nature for our mental health, and gardening is just the same. It can relieve stress, anxiety and lift our mood.
So, this National Allotments Week, let's try to find small ways in which we can incorporate gardening into our lives. If you don't have a garden or allotment why not buy an indoor plant or window box? Having something else to nurture and focus on can help bring us to the present moment and help ground us.
We have launched a new monthly Peer Lunch Club, run by and for people who experience mental health problems.
Come along on Friday 12th August to meet others, enjoy the food and help prepare the dishes too! The location is near Twickenham Green - this will be sent to you upon booking. To register please email: [email protected]
Join us for a cup of tea and a chat at our new in-person Chatty Minds group.
Run by our friendly volunteers who have their own experience of mental health problems, this is a group where you can talk about anything on your mind and get peer support from those who understand.
Join us for the launch on Tuesday, 16th August, 3-4:30pm. Location: Hampton Rd, TW2. Please register for location details. To register email: [email protected] or call 07708 845184.
RB Mind offers mental health training courses to improve wellbeing and combat stigma in your workplace. We’ve launched a comprehensive range of training options to suit every organisation and every budget.
To book, or to receive a copy of our e-brochure, please email: [email protected]
#MentalHealthTraining #WorkplaceWellbeing #LocalMinds #Mind #Richmond #Twickenham #MentalHealth #Support #Charity ... See MoreSee Less
In this month’s Mindful Memo, we report on RB Mind being awarded the Mind Quality Mark 2021-24, a wonderful achievement for our charity.
Also, did you know you can get a London Marathon medal without running? And as poor mental health costs UK employers £42-45bn each year, let us improve wellbeing in your workplace!
Love Parks Week is happening from 29th July-5th August. It's a chance for us to celebrate our local green spaces - we are very lucky to have so much greenery in Richmond Borough! You can find out more here: www.keepbritaintidy.org/home
And Love Parks Week is the perfect opportunity to book onto one of our Wellbeing Walks: tinyurl.com/3yay8cee
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