March Mindful Memo – combatting the ‘Sunday Scaries’

If you suffer from the ‘Sunday Scaries’, read this month’s Mindful Memo – Step into Spring – in which we examine ways we can combat that Sunday feeling. Also, there’s still time to sign up to our March3Challenge and we are asking young people: what’s on your mind?

Read it now here: Read more…

Author: Tim Sheehan
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Categories: Latest News

Wellbeing Centre launches new Art Group – 7th March

Our Wellbeing Centre is launching a new Art Group on 7th March in partnership with Turner’s House.

The free course will run for 12 weeks on Mondays, 12.30-2pm. You can learn new art techniques with local artists – online with three sessions in-person. To register please email: [email protected]

Author: Tim Sheehan
Posted:
Categories: Latest News

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