In this month’s Mindful Memo we ask whether our post-Covid lives may be making us feel lonely without even realising it. Plus, we invite you to join us at our Wellbeing Tea Afternoon to find out want we do; and if you can, to support our Ride London Team.
Read it now here: Read more…
Join us at our Wellbeing Tea Afternoon on Thursday, 21 April, 5.30-7pm at Whitton Community Centre, Percy Road TW2 6JL.
This is a chance to speak to RB Mind staff; pick up information about our range of services; and decide which one might be right for you or book an appointment.
For more information please email: [email protected]
In this month’s Mindful Memo we look at the hidden signs of stress and how to detect them to protect ourselves from burnout. And if you would like to learn how to manage stress, we have a new Stress Management Workshop.
Read it now here Read more…