Have you signed up to support us at https://www.easyfundraising.org.uk/ & https://smile.amazon.co.uk/ yet?
It is 100% free and you will raise money for Richmond Borough Mind and our important work while doing your shopping at thousands of shops, including Amazon, Argos, eBay and ASOS.
Need a chat? Our Chatty Minds group is a place to meet others and get support, with an opportunity to discuss what’s on your mind. Come along to the online event on Friday, 5 March, 3.30-4.30pm, by going to: http://bit.ly/3aKvpCn
World Book Day is on Thursday, 4 March. On the day we will be running our monthly online book club, Mindful Readers, 1-2pm. This group meets on the first Thursday of every month and is open to all. For details of how to join the group please email: [email protected]
Many of us are experiencing feelings of loneliness right now due to lockdown & social isolation. Read about how developing new ways of being and relating can increase our sense of belonging here: https://bit.ly/37HssQO & subscribe for more at https://bit.ly/32CiVbv
Today at our Wellbeing Centre, we have an online art workshop at 2, online Relaxation at 3 & Tai Chi at 4. The Centre provides a safe & supportive environment for those experiencing long-term mental health problems. Find the details & how to self-refer at https://bit.ly/3qpEuWf
Join us on Monday the 1st of March at 10am for a free Mind and Body Mindfulness workshop which is fun, engaging and could make a real difference to your mental health. Sign up at http://bit.ly/3sAVsSe
Thursday, 4 March is World Book Day. This is a chance to raise vital funds for RB Mind by turning the books you've read into cash donations. You can find all the information on how to do this by heading to http://bit.ly/3dFnKHc
In the new issue of Mindful Memo – The recipe for resilience - we examine the ingredients that contribute to resilience, why positive emotions help, and how unhelpful thinking styles get in the way.
Have you signed up to support us at https://www.easyfundraising.org.uk/ & https://smile.amazon.co.uk/ yet?
It is 100% free and you will raise money for Richmond Borough Mind and our important work while doing your shopping at thousands of shops, including Amazon, Argos, eBay and ASOS.
We have suspended all face to face interactions and we now provide support over the phone only. If you need to get in touch with us please use details below.
Following the latest Government advice, from Wednesday 18th March we have stopped all our face to face support services (except for Journey Recovery Hub). This includes one to one counselling, group therapy and activity groups. All our service users have been contacted directly. For further information on specific services go to ‘Our Services’ tab and select a service.
Author: Michael Dryja
Posted:
Categories: Latest News
The recovery hub is open as usual. We will be reviewing the delivery of this service on an ongoing basis. Please always check the Journey Recovery Hub page for possible revised opening times.
Author: Michael Dryja
Posted:
Categories: Latest News
Our Surbiton/Kingston Recovery Hub will be temporarily closed from today with services resuming on Wednesday 18th March. We will be running an additional service from our Twickenham location on Monday 16th March.
The latest issue of our What’s On leaflet is now available, covering our services and groups running throughout February & March.
Alongside our usual announcements you will find information on how you can get involved with our new art exhibition, a save the date for our upcoming Carers Quiz, a call for volunteers and our Journey Recovery Hubs going self-referral in March.
The latest issue of our What’s On leaflet is now available, covering our services and groups running across the festive season and into the new year. Your issue is available as a PDF here.
Author: Michael Dryja
Posted:
Categories: Latest News
A huge thank you goes out to our friends at Big Yellow Self Storage for their continued support. The storage room in the office allows us the space for our staff so that we can continue our work rather than trying to climb over all the boxes!
Author: Michael Dryja
Posted:
Categories: Latest News
As part of #BeActive European Week of Sport, why not try out lawn bowls at a choice of local clubs. Bowling can provide a number of health benefits including improved fitness, improved coordination and self-esteem, and enhanced wellbeing. Sessions are available between Monday 23rd September and Thursday 26th September.
Please note, places must be booked and you will need to wear flat soled shoes (ideally plimsoles) in order to take part.
You can now read the new issue of Mindful Memo – The recipe for resilience. In this edition we examine the key ingredients that contribute to resilience. Why positive emotions actively help, and how unhelpful thinking styles can stand in the way of our resilience. Read the Memo here
The COVID-19 vaccine roll-out is now well underway with more than 16 million people in the UK having received at least one dose – part of the biggest inoculation programme the country has ever launched. Many of the staff at RB Mind have had their first jab. More information on the vaccine programme can be Read more…
Have you signed up to support us at www.easyfundraising.org.uk/ & smile.amazon.co.uk/ yet? It is 100% free for you and will raise money for Richmond Borough Mind and our important work every time you buy something at thousands of online retailers, including Amazon, Argos, Asos and eBay.
Need a chat? Our Chatty Minds group is a place to meet others and get support, with an opportunity to discuss what’s on your mind. Come along to the online event on Friday, 5 March, 3.30-4.30pm, by going to: bit.ly/3aKvpCn
World Book Day is on Thursday, 4 March. On the day we will be running our monthly online book club, Mindful Readers, 1-2pm. This group meets on the first Thursday of every month and is open to all. For details of how to join the group please email: [email protected]
Many of us will be experiencing very familiar feelings of loneliness right now due to lockdown and social isolation. Read about how developing new ways of being and relating can increase our sense of belonging here: bit.ly/37HssQO and subscribe for more articles at bit.ly/32CiVbv
Another week begins and another week of activities at our Wellbeing Centre gets underway, starting with our online art workshop at 2pm, followed by online Relaxation at 3pm and Tai Chi at 4pm. Our Wellbeing Centre provides a safe and supportive environment for people experiencing long-term mental health problems. You can find all the details including how to self-refer here: bit.ly/3qpEuWf
We are running a series of online workshops for parents to help you understand and manage your child's mental health. The next workshop is Tuesday, 2 March at 7pm on 'Mental Health Awareness for Parents' which will be repeated on Monday, 8 March and future dates. Please book here: tinyurl.com/y3vb3oj9
Then on Thursday, 4 March at 7pm on 'Managing mental health difficulties in children'. This will be repeated Wednesday, 10 March and future dates. Please book here: tinyurl.com/yyy7ouqb... See MoreSee Less
Join us on Monday the 1st of March at 10am for a free Mind and Body Mindfulness workshop which is fun, engaging and could make a real difference to your mental health. Sign up at bit.ly/3sAVsSe
Thursday, 4 March is World Book Day. This is a chance to raise vital funds for RB Mind by turning the books you've read into cash donations. You can find all the information on how to do this by heading to bit.ly/3dFnKHc
Do it your way - complete 3 marathons in 31 days any way you like. Whether it's walking every day or an epic weekend ride, you'll be supporting our services every step of the way!
rbmind.org/fundraising/march-3-marathon-challenge/ ... See MoreSee Less
You can now read our new issue of Mindful Memo – The recipe for resilience. In this edition we examine the key ingredients that contribute to resilience. Why positive emotions actively help, and how unhelpful thinking styles can stand in the way of our resilience.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkRead more