A massive Thank You to our very own Kirsty McLachlan who kayaked 124 miles from Lechlade in Gloucestershire to Teddington over six days raising £2,383 so far for RB Mind. Kirsty - you’re a true inspiration!
If you would like to add to that total visit: https://bit.ly/36ulS2P
We would like to invite you to our Wellbeing Tea Afternoon today, 4.30-6pm at Whitton Community Centre. This is a chance to speak to our staff; pick up info on our services; or book an appointment. No need to book in advance, just turn up - everyone is welcome!
This #MentalHealthAwarenessWeek we’ve been encouraging you to reach out for support. We want to change the way we think and speak about mental health problems. Continue this conversation by sharing @Mindcharity video: https://tinyurl.com/2p94ztnn
If this speaks to you, speak to us.
Carers learning lunch is on Thursday 19th May, 1-3pm at Richmond Library Annexe - service user Heather Cox giving talk on gender dysphoria and how to support a transgender child/person. To book email [email protected] or call 07801 200450.
#MentalHealthAwarenessWeek
Are you 12-25 years old? Are you stressed about school or your relationships? Whatever is on your mind, you can get support at our Youth Zone in Central Kingston. Drop in between 3-7pm on Tuesdays, Wednesdays and Fridays. Info: https://rbmind.org/youth-zone/
Join us at our next Wellbeing Tea Afternoon on Tuesday, 17th May, 4.30-6pm at Whitton Community Centre. Speak to RB Mind staff; pick up info on services; or book an appointment.
For more details: [email protected]
Kicking off today our very own Kirsty McLachlan is kayaking the length of the River Thames from Oxfordshire to Twickenham until 15 May to raise money for RB Mind. Good luck Kirsty, and thanks for supporting us!
You can donate to Kirsty’s challenge here: https://bit.ly/36ulS2P
This Mental Health Awareness Week, we’re encouraging you to reach out for support, whatever your experience of mental health. Share @Mindcharity video to let friends and family know – if this speaks to you https://tinyurl.com/2p84kxfr If you need to talk to someone [email protected]
Thank you so much to those who joined us at our Wellbeing Tea Afternoon in April. For those who couldn’t join us, we would like to invite you to our next event on Tuesday, 17th May, 4.30-6pm at Whitton Community Centre, Percy Road TW2 6JL. This is a chance to speak to RB Mind staff; pick up information about our range of services; and decide which one might be right for you or book an appointment.
In this month’s Mindful Memo we ask whether our post-Covid lives may be making us feel lonely without even realising it. Plus, we invite you to join us at our Wellbeing Tea Afternoon to find out want we do; and if you can, to support our Ride London Team.
Join us at our Wellbeing Tea Afternoon on Thursday, 21 April, 5.30-7pm at Whitton Community Centre, Percy Road TW2 6JL.
This is a chance to speak to RB Mind staff; pick up information about our range of services; and decide which one might be right for you or book an appointment.
In this month’s Mindful Memo we look at the hidden signs of stress and how to detect them to protect ourselves from burnout. And if you would like to learn how to manage stress, we have a new Stress Management Workshop.
Gardening and tending to plants is known to relieve stress and anxiety and having something to look after is beneficial to our mental wellbeing. So why not join our new six-week Gardening Group?
Sessions are run in partnership with Turner’s House at the ETNA Centre on various Thursday afternoons. You can find full details here.
All sessions are free and no previous experience is required. To register please email: [email protected]
Author: Tim Sheehan
Posted:
Categories: Latest News
If you suffer from the ‘Sunday Scaries’, read this month’s Mindful Memo – Step into Spring – in which we examine ways we can combat that Sunday feeling. Also, there’s still time to sign up to our March3Challenge and we are asking young people: what’s on your mind?
Our Wellbeing Centre is launching a new Art Group on 7th March in partnership with Turner’s House.
The free course will run for 12 weeks on Mondays, 12.30-2pm. You can learn new art techniques with local artists – online with three sessions in-person. To register please email: [email protected]
Author: Tim Sheehan
Posted:
Categories: Latest News
In this month’s Mindful Memo, in anticipation of Time To Talk Day on 3 February, we look at the inner voice and how we can challenge our negative self-talk. Plus we feature our brand new workshop aiming to break down mental health stigma in the workplace. Read it now here:
Time to Talk Day is on Thursday, 3 February and we’ve launched a workshop with the workplace in mind, which examines issues of stigma and offers practical solutions to get us talking about mental health. Individuals and businesses can book single places here: Read more…
Author: Tim Sheehan
Posted:
Categories: Latest News
Do you have a New Year’s resolution to improve your fitness? If so, we have four Challenge Events in 2022 that you can sign up to.
If you’re a demon peddler, it’s Ride London. If you prefer walking, join Team RB Mind at our Richmond Marathon Walk. If running is your thing, it’s the Virtual London Marathon. Or take your choice of all three and join us for the March3Marathon Challenge.
You can find all the details and sign up to your chosen event here:
Thank you so much to those who joined us at our Wellbeing Tea Afternoon in April. For those who couldn’t join us, we would like to invite you to our next event on Tuesday, 17th May, 4.30-6pm at Whitton Community Centre, Percy Road TW2 6JL. This is a chance to speak to RB Mind staff; Read more…
In this month’s Mindful Memo we ask whether our post-Covid lives may be making us feel lonely without even realising it. Plus, we invite you to join us at our Wellbeing Tea Afternoon to find out want we do; and if you can, to support our Ride London Team. Read it now here:
Our Positive Living Group supports the wellbeing of members through therapeutic cooking activities on Wednesdays. As a group we learn how food impacts on health, and how to source and
Event Details
Our Positive Living Group supports the wellbeing of members through therapeutic cooking activities on Wednesdays. As a group we learn how food impacts on health, and how to source and prepare meals. We help members take steps towards achieving goals and go on occasional trips.
We have launched a Movement and Relaxation group at 11.30am. All sessions are free.
A massive Thank You to our very own Kirsty McLachlan who kayaked 124 miles from Lechlade in Gloucestershire to Teddington over six days raising £2,383 so far for RB Mind. Kirsty - you’re a true inspiration!
If you would like to add to that total please visit: bit.ly/36ulS2P
We would like to invite you to our Wellbeing Tea Afternoon today, 4.30-6pm at Whitton Community Centre, Percy Road TW2 6JL.
This is a chance to speak to RB Mind staff; pick up information about our range of services; and decide which one might be right for you or book an appointment.
Spring is a great time for a clear out and having a tidy space can help improve our mental wellbeing too! So, why not donate some of your things to one of our local Mind charity shops?
Visit us at one of our locations:
Twickenham: 368 Richmond Rd, East Twickenham, TW1 2DY
Richmond: 211 Upper Richmond Road W, London SW14 8QT
Ham: 27-29 Upper Ham Rd, Kingston Upon Thames, KT2 5QX
Not the weather we were hoping for butit was a lovely afternoon of singing in front of an enthusiastic audience. Thank you to Baroness Van Dedem for generously opening her House and Gardens, to Princess Alice Hospice and Trumpeter's House for all the amazing organisation. Thank you to Sam Evans - conductor for guiding us with so much joy and energy and thank you @oliverjazzlallemant for accomanying us with such a talent!
This Mental Health Awareness Week, we’ve been encouraging you to reach out for support, whatever your experience of mental health.
We want to change the way we think and speak about mental health problems. Please continue this conversation by sharing this @Mindcharity video: tinyurl.com/2p94ztnn
Are you stressed about school or your relationships? Whatever is on your mind, you can get support at our Youth Zone, a drop-in service for 12–25 year olds.
Where? 1st Floor, Ancient House, Central Kingston, KT1 1JS. When? 3-7pm on Tuesdays, Wednesdays and Fridays or email: [email protected] to book events.
Thank you so much to those who joined us at our Wellbeing Tea Afternoon in April. For those who couldn’t join us, we would like to invite you to our next event on Tuesday, 17th May, 4.30-6pm at Whitton Community Centre, Percy Road TW2 6JL.
This is a chance to speak to RB Mind staff; pick up information about our range of services; and decide which one might be right for you or book an appointment.
Thanks so much to Fulwell Golf Club for their Beat the Captain and Pro Challenge all this week - we are so grateful for your support!
1 in 4 of us will experience a mental health problem each year. But many of us don’t know where to reach out for support. We’re determined to change this. Be part of this change by letting us know what your organisation is doing for Mental Health Awareness Week.
Kicking off today our very own Kirsty McLachlan is kayaking the length of the River Thames from Oxfordshire to Twickenham until 15 May to raise money for RB Mind. The six-day kayak is 140 miles over 6 days, averaging 7 hours of kayaking per day.
Good luck from us all Kirsty, and thanks so much for supporting us!
You can donate to Kirsty’s challenge here: bit.ly/36ulS2P
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkRead more
