#BeActive Be Bowled

Reply on Twitter 1266033523376431107 Retweet on Twitter 12660335233764311071 Like on Twitter 12660335233764311075 Twitter 1266033523376431107

28 May

Kindness continues, with a little humour....
not forgetting the theme of kindness for last week's mental health awareness campaign, someone is thinking kindly of small creatures in Sheen Wood.

Reply on Twitter 1265681720881418241 Retweet on Twitter 1265681720881418241 Like on Twitter 1265681720881418241 Twitter 1265681720881418241

27 May

Recognising kindness....

A big thank you to Big Yellow Self Storage for their continued support.for RB Mind. The storage they provide is truly appreciated by us as our storage space is tiny!

Reply on Twitter 1264940991427026945 Retweet on Twitter 1264940991427026945 Like on Twitter 1264940991427026945 Twitter 1264940991427026945

25 May

Reply on Twitter 1264158472402321410 Retweet on Twitter 1264158472402321410 Like on Twitter 1264158472402321410 Twitter 1264158472402321410

23 May

Create a hand mandala in our free workshop this afternoon, 'Engaging with the senses through art'. A creative and fun way to mindfully process the affects of isolation. Workshop is 16.00 to 17.00 hrs. Please book… https://t.co/l0UdGal9DR

Reply on Twitter 1263836034686758912 Retweet on Twitter 1263836034686758912 Like on Twitter 1263836034686758912 Twitter 1263836034686758912

22 May

It’s another Friday night in lockdown, but it’s also Friday night is Quiz night!! Join in, have fun and support us in raising vital funds. You could even win a cash prize for 1st, 2nd or 3rd place. Tickets are just £2 and available here https://t.co/3vq1IbbLSg
Good luck!

Reply on Twitter 1263771756600479752 Retweet on Twitter 12637717566004797521 Like on Twitter 12637717566004797522 Twitter 1263771756600479752

22 May

Look out for our special online self-compassion workshop today at 2.30-3.30pm. It’s a chance to ask: can we offer the same kindness to ourselves as we do to others? More here: https://t.co/tsT9scUiPV.

You can read about developing self-kindness here: https://t.co/qpvsidpVGE.

Reply on Twitter 1263761958832164864 Retweet on Twitter 1263761958832164864 Like on Twitter 12637619588321648641 Twitter 1263761958832164864

22 May

Check out our free workshops today. Starting at 1pm with Yoga, followed by Self Care through Self-Kindness. Test your grey matter with our MindBender Quiz at 7.30pm (entry £2.00). Then wind down with our end of day workshop Somatic Mindfulness. More here: https://t.co/tsT9scUiPV

Reply on Twitter 1263582219400105984 Retweet on Twitter 1263582219400105984 Like on Twitter 1263582219400105984 Twitter 1263582219400105984

21 May

Share your stories of kindness with us during mental health awareness week. #bekindrichmind #kindnessmatters #mentalhealthawarnessweek https://t.co/z6olhI2JxM

Reply on Twitter 1263153887651004418 Retweet on Twitter 12631538876510044181 Like on Twitter 1263153887651004418 Twitter 1263153887651004418

20 May

More than just a bad day? Feelings such as low mood, stress and anxiety can impact our mental health, and sometimes we need to talk about it. RB Mind’s Helpline offers a confidential listening and support service for anyone over 18 years old living in the borough of Richmond.

#BeActive Be Bowled

Free Bowls Taster Sessions

As part of #BeActive European Week of Sport, why not try out lawn bowls at a choice of local clubs. Bowling can provide a number of health benefits including improved fitness, improved coordination and self-esteem, and enhanced wellbeing. Sessions are available between Monday 23rd September and Thursday 26th September.

Please note, places must be booked and you will need to wear flat soled shoes (ideally plimsoles) in order to take part.

Book Your Place

To book your place please contact Jill on:

Tel: 07557 669 143

or email: [email protected]

Participating Venues

Monday 23rd September

Hampton Bowling Club
Carlisle Park, Wensleydale Road, Hampton, TW12 2LY
2.00 pm – 3.30 pm
Teddington Bowling Club
Grove Gardens, Teddington, Middlesex, TW11 8AR
2.30 pm – 4.00 pm
Sheen Common Bowling Club
Sheen Common, Fife Road, East Sheen, SW14 8BJ
3.00 pm – 4.30 pm

Tuesday 24th September

Cambridge Park Bowls and Sports Club
Cambridge Park, East Twickenham, TW1 2PG
11.00 am – 12.30 pm

Thursday 26th September

Barnes Bowling Club
7 Church Rd, Barnes,London SW13 9HE
11.00 am – 12.30 pm

Author: Michael Dryja
Posted: 19/09/2019
Categories: Latest News

Crisis Support Crisis Support for Carers Make a donation Read our e-news

Latest News

29th May 2020
Volunteers Week 2020

Next week is Volunteers Week 2020 – the UK’s biggest annual celebration of volunteering. We would like to take this opportunity to say a huge “Thank You” to all our volunteers without whom we could not deliver the range of services and projects we do. Throughout the week we will be showcasing stories from our
Read more…

more...
20th May 2020
Mindful Memo – Kindness at the Heart

For Mental Health Awareness Week, we have created a special kindness-themed issue of our Mindful Memo in which we take a look at how being kind to others and to ourselves is good for our mental and physical health. We also consider how kindness under lockdown is pervading all aspects of our collective lives from
Read more…

more...

Latest Updates

Follow Richmond Borough Mind on your favourite social network

Facebook

14 hours ago

As lockdown eases is this making you feel more stressed? Many of us have experienced varying degrees of stress over the last two months. With lockdown easing, this may bring a new set of stressors that we need to understand and manage. See how you can manage your stress response tinyurl.com/covid19-stress

If you are struggling with stress and need to speak to someone, call our helpline 020 3137 9590. Open 2.00 - 10.00pm Saturday, 2.00 - 8.00pm Sunday and 9.00am - 10.00pm Monday to Friday ... See MoreSee Less

3 days ago

Recognising kindness....

A big thank you to Big Yellow Self Storage for their continued support for RB Mind. The storage they provide is truly appreciated by us as our storage space is tiny! ... See MoreSee Less

5 days ago

Let's continue our thoughts of kindness as we move into another week. We asked you to share your words and deeds at the beginning of world mental health week - here is a definition of kindness from a member of our creative writing group.
#BeKindRichmond ... See MoreSee Less

Richmond Borough Mind updated their cover photo.

6 days ago

Richmond Borough Mind's cover photo ... See MoreSee Less

1 week ago

To round off Mental Health Awareness Week we will be running three more online workshops.

Today we have 'Engaging with the senses through Art' with Sophie A (4-5pm) which is a chance to express yourself and let your creativity shine through. To reserve a space please email: [email protected]

Also running is Dance and Meditation with Karen (6-7pm); and tomorrow Family Dance with Karen (10-11am) - both workshops mix dance with meditation and can be booked via our events schedule. ... See MoreSee Less

1 week ago

Kindness expressed...
We asked you to post words, thoughts and deeds of kindness for Mental Heath Awareness Week. Please share this heartfelt poem written by a member of our creative writing group.
#BeKindRichmond #kindnessmatters ... See MoreSee Less

Richmond Borough Mind is feeling blessed.

1 week ago

It’s another Friday night in lockdown, but it’s also Friday night is Quiz night!!

Join in our Mindbender quiz, have fun and support us in raising vital funds. You could even win a cash prize for 1st, 2nd or 3rd place.

Tickets are just £2 and available here www.virtualquizevents.com/author/richmondboroughmind/
Good luck! ... See MoreSee Less

1 week ago

Look out for our special online self-compassion workshop with Monica today at 2.30-3.30pm. It’s open to everyone and no prior experience is required.

It’s an opportunity to ask whether we can we offer the same kindness and understanding to ourselves as we do to others? Before the workshop you can read all about how to develop your self-kindness here: tinyurl.com/y9m4ybrm. ... See MoreSee Less

1 week ago

We've got your Friday covered

Check out the free workshops we have running today for Mental Health Awareness Week. Starting at 1.00pm with Yoga, followed by Self Care through Self-Kindness which helps you become a better friend to yourself. Take a break and test your grey matter with our MindBender Quiz at 7.30pm (entry £2.00). Then wind down with our end of day workshop Somatic Mindfulness - a flow of different meditations to help you relax and sleep.
..... more running over the weekend too! ... See MoreSee Less

2 weeks ago

For Mental Health Awareness Week, we have created a special kindness-themed issue of Mindful Memo in which we take a look at how being kind to others and to ourselves is good for our mental and physical health.

We also consider how kindness under lockdown is pervading all aspects of our collective lives from the world of work to the environmental campaign and as a result how society could be re-shaped with kindness at its heart.

Read the full Memo here: tinyurl.com/ycdw7yo7. You can also subscribe to receive a copy of our monthly Mindful Memo into your inbox here: tinyurl.com/ycf2krb9. ... See MoreSee Less