Online Support Groups

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18 Oct

A great start to the week....

Join us 10.00 Monday for Mind and Body Mindfulness - relaxation concentrating on the relationship between mind and body.
Register now for this free workshop.
https://t.co/0lyG2Ed4gk
#mindfulness #meditation #mentalhealth #mentalwellbeing

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Well we did it #RichmondMarathonWalk
#TeamRBMind arrive at Hampton Court palace.
Thank you for all your support, donations and words of encouragement.
https://t.co/IKLlT1RICF
#NeverMoreNeeded

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#TeamRBMind #RichmondMarathonWalk Every step matter, doing it for the people of Richmond!
https://t.co/IKLlT1RICF

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Back in the borough and 11 miles done! Please lend some support! #RichmondMarathonWalk @CA_RMD @richmondaid @ruils @radiojackie @SurreyComet @twickerati @LBRUT @KewRiverside @riversideradio @LivingInMag @teddingtontown @kewsociety https://t.co/IKLlT1RICF

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Today #TeamRBMind takes part in the #RichmondMarathonWalk with @CA_RMD @RichmondAID and @RUILS to raise funds to support those affected by the pandemic. To find out more visit https://t.co/IKLlT1RICF

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15 Oct

We are teaming up with @CA_RMD, @RichmondAID and @RUILS this Saturday, walking 26.2 miles to raise money to support services for the Borough's most vulnerable during the pandemic.

https://t.co/IKLlT1RICF

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12 Oct

Join us for one of our free two-hour online workshops ‘Building resilience in challenging times’ and learn how to build your emotional resilience to help you manage challenges at work and in your personal life during these uncertain times.

Details here: https://t.co/gD6ItgsFM7

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10 Oct

For World Mental Health Day, take the opportunity today to do one thing for better mental health. Connect: Our online discussion group, Chatty Minds, meets every Monday and Friday. #worldmentalhealthday2020
#WorldMentalHealthDay

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9 Oct

For World Mental Health Day, take the opportunity today to do one thing for better mental health. Take notice: RB Mind's Wellbeing Centre runs monthly outdoor activities. #WorldMentalHealthDay

Online Support Groups

Virtual Daytime Support Group

Every first Wednesday of month. 10.30am-12noon
To book, contact Clare on 07849 090436 or [email protected]

Partners Support Group

Every second Wednesday of month. 6.30-8pm
To book, contact Clare on 07849 090436 or [email protected]

Twickenham Support Group

Every second Monday of month. 6.30-8:15pm
To book, contact Kathleen on 07801 200450 or [email protected]

East Sheen Support Group

Check with us for details of dates and times. To book, contact us at [email protected]

Online Educational Workshops

Virtual ‘Learning Elevenses’: Overview of Richmond AID Services

Every last week of month. Dates vary.
Next date: 29th October, 11am-12pm. To book, register here.

Coping with Caring

Our Coping with Caring workshops are back – these are a series of 5 virtual sessions covering topics from our carers handbook.

Please see below for details:

Session 1 – Navigating the mental health maze

20th October, 10am-12pm
This session breaks down the structure of mental health services, the function of different professionals/teams, how to access mental health support and guidance on who to call during a crisis.

Session 2 – Improving communication skills

27th October, 10am-12pm
This session covers listening skills, how to express a negative emotion or concern, managing the aftermath of an argument and tips for communicating with professionals.

Session 3 – Managing challenging behaviour

3rd November, 10am-12pm
This session explores managing difficult behaviour symptoms of mental ill health focusing on the most common: withdrawal/disengagement, self-harm/suicidal thoughts and aggression/anger.

Session 4 – The Recovery Approach

10th November, 10am-12pm
This session will unpick what recovery means, having hope that it is possible and looking at how loved ones can support someone’s recovery. We are very lucky to have Dan as a co-facilitator – he is a current staff member and will be sharing the story of his recovery journey.

Session 5 – Your wellbeing

17th November, 10am-12pm
The last session will focus on you! We will look at the 5 ways to wellbeing and share information on what support is available to you.

To book on any of the sessions, register here.

Crisis Support Crisis Support for Carers Make a donation Read our e-news

Latest News

19th October 2020
Carers in Mind – now an all-age service!

Our Carers in Mind service is now open to people of all ages. Until now, it has supported adults who support other adults with their mental health. Now the age barrier is removed. This means we can support children, teenagers and adults who are supporting a person of any age with their mental health. Here
Read more…

more...
12th October 2020
Building resilience in challenging times – register for our free training course

COVID-19 has thrown up changes, challenges and difficulties for all of us and now, more than ever, it’s important that we look after our mental wellbeing. Join us for one of our free two-hour workshops ‘Building resilience in challenging times’ and learn how to build up your emotional resilience to help you manage the challenges
Read more…

more...

october, 2020

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23oct3:30 pm4:30 pmChatty Minds - online event3:30 pm - 4:30 pm

Latest Updates

Follow Richmond Borough Mind on your favourite social network

Facebook

7 hours ago

Kate Winskill is an artist who has created a series of works during lockdown which explore the need for company and contact during an anxious period of isolation. You can see her pictures, as well as many other artists at Orleans house gallery in Mindscapes: A Journey through Mental Health, a special exhibition curated by Richmond Borough Mind.
#orleanshousegallery #londonartists #Mind #londonartist #outsiderart #mentalhealth #newpainting #galleryart #mind #londonboroughofrichmonduponthames #richmond #Twickenham #richmondart #richmondartist #rbmind #L ... See MoreSee Less

4 days ago

A great start to the week....

Join us at 10.00 on Monday for Mind and Body Mindfulness. One hour of sheer relaxation concentrating on the relationship between the mind and body. This approach can help increase our capacity for regulating the nervous system, forming an excellent bridge to becoming more present and connected.
Why not give it a try.
Do join us in this fun and friendly free workshop.
Book your place now at www.eventbrite.co.uk/e/mind-and-body-mindfulness-tickets-122720848361 ... See MoreSee Less

5 days ago

Well we did it #richmondmarathonwalk #teamrbmind arrive at Hampton Court palace.
Thank you for all your support, donations and words of encouragement.
www.justgiving.com/campaign/RichmondMarathonWalk
#NeverMoreNeeded ... See MoreSee Less

5 days ago

#RichmondMarathonWalk Every step matters! #teamrbmind doing it for the people of Richmond.
www.justgiving.com/campaign/RichmondMarathonWalk ... See MoreSee Less

6 days ago

We're back in the borough - 11 miles done!
#teamrbmind Richmond AID6Ruils - Independent LivinglCitizens-Advice Richmondto get our teams to the half way point Richmond AID Ruils - Independent Living Citizens-Advice Richmond

www.justgiving.com/campaign/RichmondMarathonWalk ... See MoreSee Less

6 days ago

The Journey begins for #teamrbmind as they strive to complete a marathon challenge with teams from Citizens Advice Richmond, Richmond AID and Ruils - Independent Living. Please help us raise money to support services for the Borough's most vulnerable during the pandemic: www.justgiving.com/campaign/RichmondMarathonWalk
#richmondmarathonwalk ... See MoreSee Less

6 days ago

Richmond Borough Mind walk through London in Richmond Marathon Walk ... See MoreSee Less

Video

Richmond Borough Mind updated their cover photo.

1 week ago

Richmond Borough Mind's cover photo ... See MoreSee Less

1 week ago

We are teaming up with Citizens Advice Richmond, Richmond AID and Ruils - Independent Living this Saturday, walking 26.2 miles to raise money to support services for the Borough's most vulnerable during the pandemic. Led by each charity's CEO - including our very own, Val Farmer - #teamrbmind will be walking from the London Eye and passing landmarks such as Battersea Power Station and Hampton Court! #richmondmarathonwalk

Show your support at www.justgiving.com/campaign/RichmondMarathonWalk ... See MoreSee Less

1 week ago

Join us for one of our free two-hour online workshops ‘Building resilience in challenging times’ and learn how to build up your emotional resilience to help you manage the challenges at work and in your personal life during these uncertain times.

Details of times and registration here: www.eventbrite.co.uk/o/richmond-borough-mind-30402635072

The workshops will be delivered ‘live’ by trained members of the Richmond Borough Mind team to volunteers and workers in Richmond Borough. ... See MoreSee Less