RB Mind is celebrating Mindful Monday, part of the #BeActive Great British Week of Sport by offering a free online yoga class.
We’re delighted to have the support of local yogi, Nina from Yogagrown in delivering this class, a combination of mindfulness and yoga. The class will be gentle and suitable to most levels of fitness. You can sign up here: https://www.eventbrite.co.uk/e/mindful-monday-free-online-yoga-class-tickets-120030054123