March Mindful Memo – combatting the ‘Sunday Scaries’

If you suffer from the ‘Sunday Scaries’, read this month’s Mindful Memo – Step into Spring – in which we examine ways we can combat that Sunday feeling. Also, there’s still time to sign up to our March3Challenge and we are asking young people: what’s on your mind?

Read it now here:

Step into Spring

You can also subscribe to receive a regular copy of our monthly Mindful Memo into your inbox here.

Author: Tim Sheehan
Categories: Latest News