Mindful Memo – It’s Time to Talk!

In this month’s Mindful Memo, in anticipation of Time To Talk Day on 3 February, we look at the inner voice and how we can challenge our negative self-talk. Plus we feature our brand new workshop aiming to break down mental health stigma in the workplace. Read it now here:

It’s Time to Talk!

You can also subscribe to receive a regular copy of our monthly Mindful Memo into your inbox here.

Author: Tim Sheehan
Categories: Latest News