Mindful Memo – Kindness at the Heart

For Mental Health Awareness Week, we have created a special kindness-themed issue of our Mindful Memo in which we take a look at how being kind to others and to ourselves is good for our mental and physical health.

We also consider how kindness under lockdown is pervading all aspects of our collective lives from the world of work to the environmental campaign and as a result how society could be re-shaped with kindness at its heart.

Read the full Memo here: https://tinyurl.com/ycdw7yo7. You can also subscribe to receive a copy of our monthly Mindful Memo into your inbox here: https://tinyurl.com/ycf2krb9.

Author: Tim Sheehan
Categories: Latest News