Mindful Memo – The Power of Art

Mindful Memo – The Power of Art, is now ready to download. In this month’s Memo we re-discover the power of art and its contribution to our mental wellbeing. Drawing alone can reduce anxiety but, through art therapy, even doodling gives us a greater understanding of our emotions. 

You can read the Memo here.

The Power of Art

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Author: Tim Sheehan
Categories: Latest News