Support for Carers

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9 May

Join us on Monday, 10am for a special ‘Connecting with Nature’ Mindfulness workshop, to celebrate the start of Mental Health Awareness Week. Sign up below. Throughout the week we will be posting tips on the theme of connecting with nature. https://tinyurl.com/5zvnd6fk

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8 May

Maternal Mental Health services are improving. If you live in Sutton, Kingston, Merton, Croydon, Richmond or Wandsworth and have experienced a traumatic birth or pregnancy, @MindBWW would really value your input.

@tommys @birth_trauma_association_uk @MiscarriageA @SandsCharity

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7 May

Ideas for #CarryTheBurden, our new campaign asking you to carry an item of your choice for 24 hours. Roz is carrying a parrot representing negative thoughts, a mug – talking things through, and a Yes sign – the pressure to say yes. Thanks Roz! More info: https://tinyurl.com/nzdw59fn

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6 May

How has COVID affected you? Mind has launched a new survey to find out how people who struggle with their mental health have been affected by the Coronavirus pandemic.

You can take the survey here: http://bit.ly/31aHcUA

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5 May

Join our Mindful Readers group on Thursday, 6 May, 1 - 2pm. This monthly book group is open to everyone on Zoom. For details, please contact [email protected]

#Mind #mentalhealth #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #support

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4 May

Next week is Mental Health Awareness Week. The theme is nature so throughout the week we’ll be posting tips on ways that you can connect with the natural world. Why not combine this with our new campaign #CarryTheBurden and carry a plant or a flower of your choice for 24 hours?

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3 May

Mind in London Manifesto. Priority Number 5: Reform the Mental Health Act. Read what we want the newly elected Mayor to do here: https://tinyurl.com/2bdd8yus

#Mind #mentalhealth #LondonBoroughOfRichmondUponThames #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #support

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2 May

We are very sad to share that PJ Greeves, a much admired and respected ex-Chair and Trustee of RB Mind died suddenly in recent weeks. We send our sincere condolences to his wife Molly and family at this very sad time. We have set up a memorial page here: https://www.justgiving.com/fundraising/val-farmer3

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1 May

We are excited to launch our new campaign – #CarryTheBurden – in which we ask you to carry an item of your choosing for 24 hours in recognition of the invisible burden a mental health difficulty can represent. To find out more and get involved visit: https://tinyurl.com/mxyncyuw

Support for Carers

Supporting someone can be rewarding, but the strains and responsibilities of caring can also affect your own mental and physical wellbeing.

You may experience a whole range of difficult emotions such as guilt, fear, anger, stress, worry and anxiety. These emotions are natural and talking about how you are feeling with people who understand can be really helpful.

You can talk to some people who haven’t had any experience of it, but at the end of the day they just don’t understand

Families and friends can become socially isolated and it is important you have the opportunity to socialise and meet other people who understand what it is like to be in your caring role. Using support groups and other opportunities for you to meet and share your experiences with other carers can be invaluable.

As a carers support service we believe in Whole Family Recovery and we are aware of the impact on the whole family when someone is experiencing severe mental health problems.

Different members of a family can be at different stages of their own recovery journey and this can sometimes cause conflict unless it is understood and recognised. We are able to meet you and other members of your family who are also providing support together, or, meet with you individually.

One to One Support

We are able to arrange for a one to one support session to help you to identify your current concerns and to look at some actions that may help you at this time. We can discuss ways of protecting your own health and wellbeing and refer you to other services that are available for you locally. Sessions can be face-to-face, or by telephone or video call.

Online Support Groups and Educational Workshops

We have a range of online support groups and educational workshops, giving you the opportunity to talk to other carers in a safe and confidential space. You can find a list of all the groups and workshops we are currently running and registration details here.

Social Activities

We have regular social activities including a monthly lunch, giving you the opportunity to meet other carers in a relaxed and informal environment and giving you a well deserved treat!

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Latest News

5th May 2021
Mental Health Awareness Week – 10-16 May

Next week is Mental Health Awareness Week. The theme is nature so throughout the week we’ll be posting tips across our social media accounts on connecting with the natural world to help manage your mental wellbeing. Our new campaign #CarryTheBurden invites people to carry an item that represents the invisible burden that a mental health
Read more…

more...
30th April 2021
May Mindful Memo – now available

You can now read the May issue of Mindful Memo. In this edition we launch our new campaign – #CarryTheBurden – in which we invite participants to carry an item of their choosing for 24 hours in recognition of the invisible burden a mental health difficulty can represent. And, as we all go to the
Read more…

more...

may, 2021

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10may10:00 am11:00 amMind and Body Mindfulness - online event10:00 am - 11:00 am

10may1:30 pm2:30 pmArt and Heritage Online Course1:30 pm - 2:30 pm

10may2:00 pm3:00 pmWellbeing Centre Online Art Group2:00 pm - 3:00 pm

10may3:00 pm4:00 pmWellbeing Centre Online Relaxation Group3:00 pm - 4:00 pm

10may4:00 pm5:00 pmWellbeing Centre Online Tai Chi Group4:00 pm - 5:00 pm

10may6:30 pm8:30 pmCarers in Mind Twickenham Group - Online Support Group6:30 pm - 8:30 pm

Latest Updates

Follow Richmond Borough Mind on your favourite social network

Facebook

2 hours ago

Our Chief Executive, Val Farmer, is taking part in our #CarryTheBurden campaign. Find out what she's carrying as her burden and why.

For more information and to get involved, visit: www.rbmind.org/fundraising/carry-the-burden/ ... See MoreSee Less

Video

7 hours ago

Mental Health Awareness Week: To really connect with nature you need to look for changes in the seasons, such as temperature drops, amount of hours of light and the colour of the leaves on the trees. These felt like big changes to our ancestors and this can be the first step toward really feeling at one with it all.

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support #MentalHealthAwarnessWeek ... See MoreSee Less

1 day ago

Join us on Monday, 10am for a special ‘Connecting with Nature’ Mindfulness workshop, to celebrate the start of Mental Health Awareness Week (10 - 16 May). Sign up below. Throughout the week we will be posting tips on the theme of connecting with nature. tinyurl.com/5zvnd6fk

#Mind #mentalhealth #LondonBoroughOfRichmondUponThames #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #support #mentalhealthawarenessweek ... See MoreSee Less

2 days ago

Maternal Mental Health services are improving. If you live in Sutton, Kingston, Merton, Croydon, Richmond or Wandsworth and have experienced a traumatic birth or pregnancy, @mindbww would really value your input. If you are currently pregnant, have given birth or have miscarried and are experiencing poor mental health as a result, please know that you’re not alone and support is available. Follow the hashtags below to find specialist help and be sure to let your GP know. If you are currently in crisis please call 999. If you don’t feel like you are being heard, ask someone to help you advocate. You are important!

@tommys @birth_trauma_association_uk @miscarriageassociation @sandscharity
#birthtrauma #miscarriage #recurrentmiscarriage #maternalOCD #maternalwellbeing #maternalmentalhealthweek #sutton #kingston #wandsworth #merton #croydon #Richmond #southwestlondon #mumlife
#tocology #neonatalloss #neonataljourney #rainbowbaby #twins #pnd ... See MoreSee Less

3 days ago

Here's some great ideas for #CarryTheBurden, our new campaign asking you to carry an item of your choice for 24 hours in recognition of the invisible burden that a mental health difficulty can represent.

Our supporter Roz is carrying a parrot representing negative thoughts, a mug – talking things through with friends, and a Yes sign – the pressure to say yes. Thanks for the inspiration Roz!

Have you chosen your item yet? Remember you can be as creative as you like. Let us know by visiting: tinyurl.com/nzdw59fn

#CarryTheBurden #RBMind #mentalhealth #MentalHealthAwarenessWeek #charity #fundraiser #local #richmond #fun #challenge #twickenham #mentalhealthawareness ... See MoreSee Less

4 days ago

How has COVID affected you? Mind has launched a new survey to find out how people who struggle with their mental health have been affected by the Coronavirus pandemic. The survey is for anyone aged 13 or above who was struggling with a mental health problem before the pandemic, or those that have experienced a mental health problem as a result of the pandemic and asks about:

- how you’ve been coping since the first national lockdown
- what things have affected your mental health
- how you are feeling about the future

The results will help us to understand how we can provide the right support going forward for those that need it most. You can take the survey here: bit.ly/31aHcUA There is also a prize draw as part of the survey to win £200 in high street shopping vouchers, or donate £200 to Mind.

#Mind #mentalhealth #LondonBoroughOfRichmondUponThames #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #support ... See MoreSee Less

5 days ago

Join our Mindful Readers group on Thursday, 6 May, 1 - 2pm. This monthly book group is open to everyone on Zoom. For details, please contact [email protected]

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

6 days ago

Next week is Mental Health Awareness Week. The theme is nature so throughout the week we’ll be posting tips on connecting with the natural world to help your mental wellbeing. Our new campaign #CarryTheBurden invites people to carry an item that represents the invisible burden that a mental health difficulty can represent - we hope to see lots of photos posted during the week. Why not combine the two, and carry a plant or a flower of your choice for 24 hours?

#Mind #mentalhealth #LondonBoroughOfRichmondUponThames #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #support ... See MoreSee Less

1 week ago

Mind in London Manifesto. Priority Number 5: Reform the Mental Health Act. Read what we want the newly elected Mayor to do here: tinyurl.com/2bdd8yus

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

1 week ago

We are very sad to share that PJ Greeves, a much admired and respected ex-Chair and Trustee of RB Mind died suddenly in recent weeks. PJ connected with our Service Users and Carers through a real understanding from his own lived experience of mental health. He was a passionate advocate for people being able to access the right services at the right time and being able to lead a normal life. PJ always said family comes first, and we send our sincere condolences to his wife Molly and their extended family at this very sad time. We have set up a memorial page here: www.justgiving.com/fundraising/val-farmer3

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less