How resilient are you?

 

Covid-19 has thrown up changes, challenges and difficulties for all of us and now, more than ever, it’s important that we look after our mental wellbeing.

 

Join us for one of our free two-hour workshops ‘Building resilience in challenging times’ and learn how to build up your emotional resilience to help you manage the challenges at work and in your personal life during these uncertain times.

 

 

 

Developed and delivered by Richmond Borough Mind, the online workshops will be delivered ‘live’ by trained members of the Richmond Borough Mind team to volunteers and workers in Richmond Borough. 

 

To register click here  https://www.eventbrite.co.uk/o/richmond-borough-mind-30402635072

 

Places are limited to 30 delegates per workshop.