Centre details

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26 Nov

A big thank you to Big Yellow for their continued support. In the run up to Christmas, the storage space has definitely been the gift that keeps on giving!

Retweet on Twitter Richmond Borough Mind Retweeted

Mind@MindCharity·

13 Nov

The media has the power to reach into our homes and shape how we feel and act about mental health.

The Entertainment category have all explored mental health accurately and sensitively this year. Check out the rest of our shortlist: https://t.co/Wzm2fTizPC

#BupaMindAwards

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12 Nov

Got what it takes to be a Trustee? Two of our trustees will be at the RCVS Richmond Trustee Recruitment Event. Come along to find out what being a trustee entails and how you can get involved. @RCVS_Richmond @RHACC_College

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Working out what triggers stress for you can help you anticipate problems and think of ways to solve them. Even if you can't avoid these situations, being prepared can help.
#nationalstressawarenessday #mentalhealth #wellbeing #wellbeingwednesday #mind

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Some scientists think being active can improve wellbeing because it brings about a sense of greater self-esteem, self-control, and the ability to rise to a challenge. #NationalStressAwarenessDay #mentalhealth #stress #mind

Retweet on Twitter Richmond Borough Mind Retweeted

Mind@MindCharity·

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It's not always possible to avoid stress, but there are things you can do to help reduce its impact on your mental health.

This #NationalStressAwarenessDay we're sharing some of our tips for coping with stress, with more on our website. > https://t.co/4MEBN25t62

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A cats purr vibrates within a range of 20-140Hz aiding with lowering stress and can even help bones heal. We think Otis here is doing a great job!
Have you got a pet that helps you de-stress? We want to know! #NationalStressAwarenessDay #mentalhealth

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The activities we do with friends help us relax. We often have a good laugh with them, which is an excellent stress reliever.
#NationalStressAwarenessDay #mentalhealth #stress #Wellbeing #mind

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Stress tip: Identify your best time of day
Do the important tasks that need the most energy and concentration at that time. For example, you might be a morning person or an evening person. #NationalStressAwarenessDay #mentalhealth #charity

Centre details

Address
Barnes Childrens Centre, Hanson Close, off Lower Richmond Road, SW14 7HJ

Telephone
07507 903 730

Email
[email protected]

Mind’n’Mortlake Lead
Anoush Lagevardi

Opening Times

Wednesday: 12.30-2.30pm (Positive Living Group)

Friday: 2-4.30pm

Directions

Nearest train and tube station: Mortlake Station

Bus Route: 419 (Towards Barnes)

Go to Google maps

Mind ‘n’ Mortlake Overview

Mind ’n’ Mortlake provides activities and services to support mental well-being and an opportunity for people to meet and socialise at Barnes Childrens Centre. Hanson Close, off Lower Richmond Road, SW14 7HJ, on Wednesdays 12.30-2.30pm and Fridays 2-4.30pm.

Our friendly team assists service users to identify their needs, aspirations and goals with a view of supporting them in the community. Activities and events vary, from music appreciation, personal care workshops, assertiveness training, creative writing and one-to-one support.

We now also offer personal development activities that take place every Wednesday. On Friday the Peer Group Musical Minds runs 2-3pm and there is a drop-in with tea and coffee, 3- 4pm. On the last Friday of every month we will be going on an outing.

Mind in Mortlake has been described by our service users as a place of “great escape” where they can “carry on laughing”. The aim behind the social, educational and recreational activities is to assist those with a lack of support, low self-esteem and confidence, helping them make steps towards their goals.

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Latest News

1st October 2019
Thank you to Big Yellow for their continued support!

A huge thank you goes out to our friends at Big Yellow Self Storage for their continued support. The storage room in the office allows us the space for our staff so that we can continue our work rather than trying to climb over all the boxes!

more...
30th September 2019
What’s On October/November available now!

Our latest What’s On leaflet is now available, with information on our events and services running in October and November. Please click here to download.

more...

Latest Updates

Follow Richmond Borough Mind on your favourite social network

Facebook

2 days ago

Our Peer Group Network and Youth Service are looking for volunteers to deliver support services to adults and young people. Full training is provided to equip volunteers to successfully manage the roles.

For more information contact [email protected] ... See MoreSee Less

Richmond Borough Mind updated their address.

5 days ago

Richmond Borough Mind updated their address. ... See MoreSee Less

Richmond Borough Mind is at Big Yellow Self Storage (Richmond).

2 weeks ago

A big thank you to Big Yellow for their continued support. In the run up to Christmas, the storage space has definitely been the gift that keeps on giving! ... See MoreSee Less

4 weeks ago

Got what it takes to be a Trustee? Two of our trustees will be at the Richmond Trustee Recruitment Event. Come along to find out what being a trustee entails and how you can get involved. ... See MoreSee Less

4 weeks ago

Wellbeing walks are a great way to improve self-perception and self-esteem, mood and sleep quality, and they reduce stress, anxiety and fatigue. Check out the details below for Thursday's wellbeing walk!We have a great walk lined up for next week! Along the Duke of Northumberland's River, meeting the Pavillion, Kneller Gardens at 1030am on Thursday the 14th of November- hope to see you there!

'The Duke of Northumberland's River is not a natural river, but was constructed in the early 1500s to transfer water for industrial purposes to power mills.' ... See MoreSee Less

1 month ago

Working out what triggers stress for you can help you anticipate problems and think of ways to solve them. Even if you can't avoid these situations, being prepared can help.

Take some time to reflect on events and feelings that could be contributing to your stress (you could do this on your own or with someone you trust). ... See MoreSee Less

1 month ago

Some scientists think being active can improve wellbeing because it brings about a sense of greater self-esteem, self-control, and the ability to rise to a challenge. ... See MoreSee Less

1 month ago

1 month ago

The activities we do with friends help us relax. We often have a good laugh with them, which is an excellent stress reliever. ... See MoreSee Less

1 month ago

Stress tip: Identify your best time of day
Do the important tasks that need the most energy and concentration at that time. For example, you might be a morning person or an evening person.
#NationalStressAwarenessDay #stress #mentalhealth ... See MoreSee Less