Negative emotions can overwhelm us if we ignore the positive ones. It takes courage to unlearn some of our patterns of negative thinking. Read more here: https://tinyurl.com/58m5ca2k
To access our monthly Mindful Memo, please subscribe here: https://tinyurl.com/2sw92ben

Practice self-care with our free Mind and Body Mindfulness workshop which is fun, engaging and could make a real difference to your mental health. Join us on Monday, 19 April at 10am. Sign up here: https://tinyurl.com/a83n5w2a

#Mind #mentalhealth #RBMind #Localmind #support

On Monday, 19 April, 1.30-2.30pm, our Wellbeing Centre is starting a new 12-week Art and Heritage course in partnership with Turner's House Trust. To find out more and book onto this course please email: [email protected]

We have created two new exciting roles in our out-of-hours crisis service, Journey Recovery Hub. The new roles are Journey Recovery Hub Team Coordinator and Journey Recovery Hub Support Worker. To find out more and apply for these vacancies please visit: https://www.rbmind.org/about-us/vacancies/job-vacancies/

Mind in London Manifesto. Priority number 1: Protect Londoners from financial stress. Read what we want the newly elected Mayor to do here: https://tinyurl.com/4e3m7v6n

#Mind #mentalhealth #MindinLondon #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #support

A huge thank you to Big Yellow Storage for continuing to support our storage needs! You can check them out at https://www.bigyellow.co.uk

#Mind #mentalhealth #LondonBoroughOfRichmondUponThames #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #support #bigyellow

We hope you checked out the Mind in London manifesto: Protecting the mental health of Londoners. If you haven’t, these need to be the five priorities for the newly elected Mayor of London. Read the manifesto here: https://tinyurl.com/mind-in-london-manifesto

#Mind #mentalhealth #RBMind #support

Are you supporting a partner who is experiencing mental health problems? Why not join our special online carers group for those caring for their partner on Wednesday, 14 April, 6:30-8pm. This group runs every second Wednesday of the month. To book, email: [email protected]

As lockdown eases and we all venture into the new normal, it will help if we can learn to become more resilient to what is to come. Read all about the ingredients of resilience here: https://tinyurl.com/3uwfnab

Please subscribe to our monthly Mindful Memo: https://tinyurl.com/2sw92ben

Practice self-care with our free Mind and Body Mindfulness workshop which is fun, engaging and could make a real difference to your mental health. Join us on Monday, 12 April at 10am. Sign up here: https://tinyurl.com/a83n5w2a

#Mind #mentalhealth #Richmond #Twickenham #RBMind