Mindful Memo e-newsletter

 

Our new e-newsletter Mindful Memo provides you with the latest news and updates to services as well as some great tips and activities to keep you busy.

You can access the latest issues below and make sure to subscribe to our mailing list to have the latest issue delivered straight to your inbox.

 

22/4/20 – Time well spent

15/4/20 – Living in lockdown

8/4/20 – Coronastress – coping tips and distractions

1/4/20 – Coping with coronavirus

 

 

 

Old e-newsletter

Our previous e-newsletter archive is available below. 

 

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