Richmond Borough Mind updated their cover photo.

39 minutes ago

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Richmond Borough Mind

41 minutes ago

Please help us prevent a mental health crisis

Twice as many adults are reporting symptoms of depression and anxiety. £5 will support a call to our helpline, £10 could provide a low cost counselling session for someone in need.
With your support we can do more . ow.ly/kVL550CzwjO

#rbmind #mentalhealth #wellbeing #mentalwellbeing #mind #richmondboroughuponthames #twickenham #kindness #resilience #localmind #ChristmasCampaign ... See MoreSee Less

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Richmond Borough Mind

1 day ago

Sometimes it’s nice to just have a cup of coffee and talk. Richmond Borough Mind holds a virtual coffee morning for carers on the first Wednesday of every month, from 10:30am – 12pm. Why not join us this Wednesday? All the details for this and our other carers groups can be found at www.rbmind.org/carers-support-groups/

#Mind #mentalhealth #LondonBoroughOfRichmondUponThames #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #Wellbeing #KindnessMatters #free #carers ... See MoreSee Less

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Richmond Borough Mind

2 days ago

Paul McCartney, Jerry Seinfeld, Oprah Winfrey and Hugh Jackman all like to meditate! If you want to take a leaf out of their books and give it a try, sign up for our 45-minute meditation workshop every Thursday lunchtime here: bit.ly/3kvD5d0 . Or you can join our online mindfulness workshop every Monday at this link: bit.ly/3lqyWZ8.

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #rbmind #localmind #richmondboroughmind #wellbeing #kindnessmatters #meditation #mindfullness #FREE ... See MoreSee Less

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Richmond Borough Mind

3 days ago

With lockdown ending on Wednesday, it’s a great time to think about mindsets for positive growth. Check out our article on how to change your mindset, with techniques including trusting your judgment and acknowledging your uniqueness at bit.ly/39c41Ne . Or to get more interesting articles like this, straight to your inbox sign up for Mindful Memos at bit.ly/32CiVbv

#Mind #mentalhealth #LondonBoroughOfRichmondUponThames #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #Wellbeing #mentalhealthmatters #Mindfulmemos #lockdown ... See MoreSee Less

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Richmond Borough Mind

4 days ago

Please remember to use #easyfundraising when you do your Christmas shopping.
Over 4,300 shops and sites will donate to Richmond Borough Mind at no extra cost to you - so you can raise donations when you buy gifts, decorations, your festive food shopping or anything else!
Please sign up and help us raise more at: bit.ly/2IJTaia

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #rbmind #localmind #richmondboroughmind #wellbeing #kindnessmatters #MentalHealthMatters #charity #Giving #easyfundrasing #shopping ... See MoreSee Less

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Richmond Borough Mind

5 days ago

Would you like an opportunity to discuss what is on your mind? Are you feeling isolated or have experienced mental health issues? Whatever your cultural identity, gender, sexuality or mental health background, the Chatty Minds discussion group is open to all. It happens on Zoom, every Friday from 3:30 to 4:30. You can see the details of all our peer support groups and how to join at bit.ly/2H9y4tf

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #rbmind #localmind #richmondboroughmind #wellbeing #MentalHealthMatters #peersupportgroup ... See MoreSee Less

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Richmond Borough Mind

6 days ago

Without the boundaries of our normal routine, the hours and days can easily blend together and the temptation for mindless eating increases. We asked nutritionist Lisa Powell, to share her top tips for eating healthily throughout the day here: bit.ly/38WrPVf . You can also get a wide range of interesting articles relating to the mind by signing up for our Mindful Memos here: bit.ly/32CiVbv

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #rbmind #localmind #richmondboroughmind #wellbeing #MentalHealthMatters #mindfuleating #healthyeating ... See MoreSee Less

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