Winter Wellbeing campaign – book your place

Winter can be a time our mental health suffers. With the nights drawing in and temperatures dropping, not only are we less likely to prioritise self-care, some of us suffer from Seasonal Affective Disorder.

So for our Winter Wellbeing campaign we’ve put together a programme of workshops and events to help you feel rested, resilient and revitalised this winter. You can access all the information and book your place here.  

Author: Tim Sheehan
Posted:
Categories: Latest News

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