Writing can be a great emotional outlet; it allows us to express our thoughts and feelings freely and can stop us from bottling things up. We use a self-reflective process using prompts, poetry, prose and various media to open up new ways of seeing. It is beneficial in deepening communication and connection with themselves, with others, and most importantly with life. No literary/art skills necessary, all you need is within you!
The group takes place on 3rd and 4th Thursday of each month from 2-3.30pm
If you need to talk to someone about a mental health problem, we are here to listen to you. Call our helpline now if you need someone to talk on
020 3137 9590
Volunteering is a great way to make use of your skills, give back to your community and gain valuable experience whilst meeting new people and having fun.
If you are in emotional need and looking for a safe confidential space to explore your psychological difficulties, we are here for you. We welcome people with a whole range of issues, including complex needs and severe mental illness.Find out more