If your mental health would benefit from ongoing support, Mind n’ Mortlake offers 1–to–1 support, plus support from your peers. This friendly group enjoys social outings together and aims to assist individuals to identify their needs, aspirations and goals, and build up self-esteem and confidence to pursue them.
Mind n’ Mortlake takes place on Fridays: 1.30pm -4.30pm.
On alternative weeks we meet for a group session or outing. Outings can be a visit to a park, farm or art gallery. The choice of outing is led by the group, everyone is encouraged to make suggestions.
Every other week there is an opportunity to book a confidential 1–to-1 phone call with a support worker. These sessions are up to 30 minutes in length and provide our clients with emotional support and the opportunity to explore grounding & destressing techniques alongside other forms of practical support. On these weeks the group does not meet.
Fun runs, cake sales, school mufti days, shopping online – there are so many ways to help raise vital funds. Our fundraisers fly the flag for mental health, helping to break down stigma.
Volunteering is a great way to make use of your skills, give back to your community and gain valuable experience whilst meeting new people and having fun.
If you are in emotional need and looking for a safe confidential space to explore your psychological difficulties, we are here for you. We welcome people with a whole range of issues, including complex needs and severe mental illness.
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