Our Newsletter
Our e-newsletter, Mindful Memo, keeps you up to date with our latest news, events and service developments.
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Our Helpline
If you need to talk to someone about a mental health problem, we are here to listen to you. Call our helpline now if you need someone to talk on
020 3137 9590
Volunteer
Volunteering is a great way to make use of your skills, give back to your community and gain valuable experience whilst meeting new people and having fun.
Counselling
If you are in emotional need and looking for a safe confidential space to explore your psychological difficulties, we are here for you. We welcome people with a whole range of issues, including complex needs and severe mental illness.
Find out more