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Support Us
We rely on all our supporters, donors and fundraisers to share our message and raise the money to continue with our work.
As an independent local charity we are solely responsible for raising the funds required to run our services. There are many ideas in this section on how you could support us financially, some won’t even cost you a penny.
There are other ways to join the fight for better mental health.
Share our message online
Follow us on Facebook, Twitter and Instagram and sign up to our newsletter for the latest news on what we’re up to and how you can get involved. Like, share and comment on our posts. Spread the word about our services, campaigns and fundraising events with your friends, family, neighbours, everyone. The more we can do this, the faster we’ll break down the stigma attached to mental health.
Our Helpline
If you need to talk to someone about a mental health problem, we are here to listen to you. Call our helpline now if you need someone to talk on
020 3137 9590
Volunteer
Volunteering is a great way to make use of your skills, give back to your community and gain valuable experience whilst meeting new people and having fun.
Counselling
If you are in emotional need and looking for a safe confidential space to explore your psychological difficulties, we are here for you. We welcome people with a whole range of issues, including complex needs and severe mental illness.
Find out more