Donate e-news Self Referral Crisis Support
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  7. 1-to-1 support

Supporting a loved one may come with some very unique challenges.  We are here to help you navigate these by providing 1-to-1 support with one of our experienced support workers.

What can I expect?

  • An initial phone call to introduce you to our service and explore how we can support you
  • A 1-hour 1-to-1 meeting, face to face or online, providing:
    • Confidential listening support – time to be heard, to reflect and identify your current concerns, and receive emotional support
    • Guidance and information – signposting to resources, services and tools that will empower you to make informed decisions
    • Together we’ll develop an action plan to support you and your loved one going forward
  • A follow up meeting to check in, review and adapt support as necessary and ensure you have the tools you need

Our Helpline

If you need to talk to someone about a mental health problem, we are here to listen to you. Call our helpline now if you need someone to talk on
020 3137 9590

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Volunteer

Volunteering is a great way to make use of your skills, give back to your community and gain valuable experience whilst meeting new people and having fun.
 

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Counselling

If you are in emotional need and looking for a safe confidential space to explore your psychological difficulties, we are here for you. We welcome people with a whole range of issues, including complex needs and severe mental illness.

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