Welcome to Richmond Borough Mind

3 days ago

Tomorrow Psychological Wellbeing Practitioners from Richmond Wellbeing Service will be running a session on coping with Christmas.

This is open to anyone volunteering in the Richmond Borough ... See MoreSee Less

1 week ago

Our Peer Group Network and Youth Service are looking for volunteers to deliver support services to adults and young people. Full training is provided to equip volunteers to successfully manage the roles.

For more information contact [email protected] ... See MoreSee Less

Richmond Borough Mind updated their address.

1 week ago

Richmond Borough Mind updated their address. ... See MoreSee Less

Richmond Borough Mind is at Big Yellow Self Storage (Richmond).

2 weeks ago

A big thank you to Big Yellow for their continued support. In the run up to Christmas, the storage space has definitely been the gift that keeps on giving! ... See MoreSee Less

1 month ago

Got what it takes to be a Trustee? Two of our trustees will be at the Richmond Trustee Recruitment Event. Come along to find out what being a trustee entails and how you can get involved. ... See MoreSee Less

1 month ago

Wellbeing walks are a great way to improve self-perception and self-esteem, mood and sleep quality, and they reduce stress, anxiety and fatigue. Check out the details below for Thursday's wellbeing walk!We have a great walk lined up for next week! Along the Duke of Northumberland's River, meeting the Pavillion, Kneller Gardens at 1030am on Thursday the 14th of November- hope to see you there!

'The Duke of Northumberland's River is not a natural river, but was constructed in the early 1500s to transfer water for industrial purposes to power mills.' ... See MoreSee Less

1 month ago

Working out what triggers stress for you can help you anticipate problems and think of ways to solve them. Even if you can't avoid these situations, being prepared can help.

Take some time to reflect on events and feelings that could be contributing to your stress (you could do this on your own or with someone you trust). ... See MoreSee Less

1 month ago

Some scientists think being active can improve wellbeing because it brings about a sense of greater self-esteem, self-control, and the ability to rise to a challenge. ... See MoreSee Less

1 month ago

A cats purr vibrates within a range of 20-140Hz aiding with lowering stress and can even help bones heal. We think Otis here is doing a great job!
Have you got a pet that helps you de-stress? We want to know! Be sure to tag us in your pics! ... See MoreSee Less

1 month ago

The activities we do with friends help us relax. We often have a good laugh with them, which is an excellent stress reliever. ... See MoreSee Less