Welcome to Richmond Borough Mind

1 hour ago

Need a chat? Chatty Minds group is a place to meet others and get support, with an opportunity to discuss what’s on your mind. Come along to the online event tomorrow by going to: www.eventbrite.co.uk/e/chatty-minds-tickets-135990949591?aff=

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1 day ago

We are running a special Parents and Carers workshop tomorrow,10am-12pm, in which you can learn all about the services in the borough supporting your child or adolescent's mental health and wellbeing. You will find all the details including how to register here: www.eventbrite.co.uk/e/parents-carers-navigating-childrens-services-mental-health-tickets-1345345...

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2 days ago

If we have started a new year experiencing difficult feelings for one reason or another, addressing the beliefs we have developed over the years about our emotions could be crucial. Read more about the origins of our emotional beliefs here: bit.ly/3oBQYtj and subscribe for more Mindful Memos at bit.ly/32CiVbv

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3 days ago

Another week begins and another week of activities at our Wellbeing Centre gets underway, starting with our online art workshop at 2pm, followed by online Relaxation at 3pm and Tai Chi at 4pm. Our Wellbeing Centre provides a safe and supportive environment for people experiencing long-term mental health problems. You can find all the details including how to self-refer here: www.rbmind.org/our-services/wellbeing-centre/

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4 days ago

Interested in giving meditation a try, from the comfort of your own home? Join our online mindfulness workshop tomorrow by heading to bit.ly/3buTy0r

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5 days ago

Is lockdown affecting your sleep? Maybe it's time for you to reflect on the quality of your slumbers. Read about dreaming during Coronavirus and get some tips on how to manage your sleep here: www.rbmind.org/resources/mindful-memo-enewsletter/mindful-memo-22-4-20/2993-2/ and subscribe to our Mindful Memo for more exciting articles at bit.ly/32CiVbv

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6 days ago

RB Mind’s Helpline offers a confidential listening and support service for anyone over 18 years old living in the borough of Richmond upon Thames. We offer a safe place where you can speak to someone who will listen, offer you support and guide you to further help if needed. You can find all the details of our helpline at www.rbmind.org/our-services/helpline/

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1 week ago

With a New Year before us, we may find ourselves somewhat uncertain of where we are going; a little unsteady on our feet; looking for some directions through. Well, if we want to go somewhere new, it can sometimes help if we first ask ourselves where we have been. Read our Mindful Memo article on new hopes and new beginnings bit.ly/3pWzUym and subscribe for more at bit.ly/32CiVbv

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Richmond Borough Mind updated their cover photo.

1 week ago

Richmond Borough Mind's cover photo ... See MoreSee Less

1 week ago

It’s good to reach out. Richmond Borough Mind holds an online partners support group for people caring for their partner, every second Wednesday of the month. Why not come along to the group tomorrow, 6:30-8pm. Find all the information on how to join this and all our carers groups and workshops at www.rbmind.org/carers-support-groups/

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