Welcome to Richmond Borough Mind

3 hours ago

Fear of discrimination and stigma prevent many of us talking about our mental health at work. Time to Talk Day is on Thursday, 3 February and RB Mind would like to help you start the conversation – so we’ve developed a 90-minute online workshop which addresses the myths of talking about wellbeing in the workplace. Sign up here: tinyurl.com/yx8769ke

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2 days ago

Time to Talk Day is on Thursday, 3 February and RB Mind want to help your organisation start a conversation about mental health. So, we’ve developed a 90-minute online workshop which addresses the myths of talking about mental health in the workplace.

The workshop will give an overview of the impact of mental health stigma on organisations, examine reasons why stigma still exists and share ways managers and employees can communicate effectively. The first 10 workshops booked will be just £150.

Contact [email protected] or 07598 581268.
You can find out more here: tinyurl.com/4subcrxm

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4 days ago

The deadline for applicants to the Ride London 2022 ballot has now passed. But if you would like to be part of this iconic 100-mile cycle on traffic-free streets through the heart of London and Essex on Sunday 29 May, RB Mind still has charity places.

To sign up for this fantastic challenge and fundraise for us at the same time please visit: rbmind.org/challenge22

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1 week ago

Time to Talk Day takes place on Thursday 3 February, and we want you to get involved!

Talking about mental health has the power to change lives. Each conversation contributes to reducing stigma, helping to create communities where we can talk openly about mental health and feel empowered to seek help when we need it.

Share on your social media using #timetotalk. You can find out more here: timetotalkday.co.uk/

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1 week ago

Start a new week with our one-hour online Mind and Body Mindfulness workshop with Karen on Monday morning at 10am.

Meditating has a number of proven mental health benefits. It can help lower levels of stress and anxiety, provide better focus and concentration and also help improve self-awareness. There are physical benefits too, including helping improve sleep patterns.

This workshop is free and can be booked here: tinyurl.com/tjhj8n7k

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2 weeks ago

Our first Wellbeing Walk of the new year is on Friday, 21 January, 10.30am-12.30pm. This is the Duke of Northumberland's River Walk and we are meeting at Kneller Gardens, Meadway, Twickenham TW2 6PH. For more information please contact: [email protected]

You can find details of all our upcoming Wellbeing Walks here: tinyurl.com/ypc8k89z

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2 weeks ago

We are taking part in a free webinar by ADHD Embrace on Tuesday, 18 January, 8pm, in which you can find out about disability, Special Educational Needs and Disabilities (SEND) and mental health support available to Richmond Borough residents.

The webinar will include presentations from ADHD Embrace, Richmond Parent Carer Forum and RB Mind on the types of support parents and carers can access. You can book your place here: tinyurl.com/2p9em2d4

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2 weeks ago

Join our Chatty Minds group on Friday, 14 January, 3.30-4.30pm. This discussion group takes place every Friday and is open to everyone on Zoom.

For details on how to join please contact: [email protected]

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2 weeks ago

It has been announced that London's Tower Bridge will be the stunning new finish line for the 2022 Ride London on Sunday 29 May. From Victoria Embankment, the route will head out into the Essex countryside for a 65-mile loop before returning to the capital for the spectacular finish at Tower Bridge.

So if you're a demon peddler, sign up for this fantastic challenge and fundraise for RB Mind at the same time here: rbmind.org/challenge22

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2 weeks ago

If you are considering taking up a new hobby in the new year, how about arts and crafts? Our Crafty Minds group meets every Wednesday, 1-2.30pm, at the Vineyard Community Café. For more details please contact: [email protected] or 020 8948 7652.

#newyear #newstarts #January #richmond #twickenham #RBMind #mind #mentalhealth #londonboroughofrichmonduponthames #Localmind #richmondboroughmind #support ... See MoreSee Less