Our Vision
Our vision is of a society where people who experience mental health issues and their carers enjoy a good quality of life within their local communities.
Our Mission
- We promote good mental health for everybody and campaign for positive change.
- We provide high quality services, information and support.
- We focus on recovery to promote independence, support people to help themselves and help people realise their potential.
Our Values
- Kind and People focussed – we listen and treat people as individuals; we act with respect and kindness
- Open – we reach out to anyone who needs us and are transparent in our dealings
- Independent – we speak out fearlessly and won’t give up
- Collaborative/Together – we are stronger in partnership
- Respected and respectful – we have regard for the feelings and rights of others; we are recognised for the work we do

Our Helpline
If you need to talk to someone about a mental health problem, we are here to listen to you. Call our helpline now if you need someone to talk on
020 3137 9590

Volunteer
Volunteering is a great way to make use of your skills, give back to your community and gain valuable experience whilst meeting new people and having fun.

Counselling
If you are in emotional need and looking for a safe confidential space to explore your psychological difficulties, we are here for you. We welcome people with a whole range of issues, including complex needs and severe mental illness.
Find out more