If you are having problems with feeling low, anxious or stressed and would like some help, we offer courses, workshops and one-to-one guided support.
NHS Richmond Talking Therapies aims to provide therapies to people with common mental health problems such as:
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The first step is an assessment over the phone to find out which part of the service you will most likely benefit from. Together, you and your therapist will plan a programme of support and activities that have been shown to be effective and helpful.
The service offers Cognitive behavioural therapy (CBT), based workshops and groups which run from between 6 – 10 weeks and some 1-to-1 work. We work in partnership with the NHS to provide this service.
Fun runs, cake sales, school mufti days, shopping online – there are so many ways to help raise vital funds. Our fundraisers fly the flag for mental health, helping to break down stigma.
Volunteering is a great way to make use of your skills, give back to your community and gain valuable experience whilst meeting new people and having fun.
If you are in emotional need and looking for a safe confidential space to explore your psychological difficulties, we are here for you. We welcome people with a whole range of issues, including complex needs and severe mental illness.
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