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Is this service for me?

If you are having problems with feeling low, anxious or stressed and would like some help, we offer courses, workshops and one-to-one guided support.

What can I expect?

NHS Richmond Talking Therapies aims to provide therapies to people with common mental health problems such as:

  • Depression
  • Anxiety
  • Stress
  • Generalised anxiety (excessive worry)
  • Panic attacks
  • Obsessive compulsive disorder
  • Post-traumatic Stress Disorder
  • Phobias
  • Social anxiety
  • Health anxiety

The first step is an assessment over the phone to find out which part of the service you will most likely benefit from. Together, you and your therapist will plan a programme of support and activities that have been shown to be effective and helpful.

The service offers Cognitive behavioural therapy (CBT), based workshops and groups which run from between 6 – 10 weeks and some 1-to-1 work. We work in partnership with the NHS to provide this service.

How do I access this service?

Call NHS Richmond Talking Therapies on 020 3513 4455 to self-refer.

Monday to Thursday: 8:15am-8pm

Friday: 8:15am-5:30pm

You can also ask your GP to refer you or fill out our referral form.

Website: www.richmondwellbeingservice.nhs.uk 

Referral Form

Our Helpline

If you need to talk to someone about a mental health problem, we are here to listen to you. Call our helpline now if you need someone to talk on
020 3137 9590

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