Richmond Wellbeing Service

Is this service for me?

If you are having problems with feeling low, anxious or stressed and would like some help, we offer courses, workshops and one-to-one guided support.

What can I expect?

The Richmond Wellbeing Service is part of the free Improving Access to Psychological Therapies (IAPT) scheme, which aims to provide therapies to people with common mental health problems such as:

The first step is an assessment over the phone to find out which part of the service you will most likely benefit from. Together, you and your therapist will plan a programme of support and activities that have been shown to be effective and helpful.

The service offers Cognitive behaviour therapy (CBT), based workshops and groups which run from between 6 – 10 weeks and some 1-to-1 work. We work in partnership with the NHS to provide this service.

How do I access this service?

Call the Richmond Wellbeing Service on 020 3513 4455 to self-refer.

Monday to Thursday: 8:15am-8pm

Friday: 8:15am-5:30pm

You can also ask your GP to refer you to our service.

Website: www.richmondwellbeingservice.nhs.uk