Wellbeing Centre

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15 Oct

We are currently looking for a Therapies Service Manager (Clinical Lead) - ideally registered with one of the accreditation bodies (UKCP, BACP, BCP or BPS) - to provide leadership of our Psychotherapy and Counselling service. Find out more and apply: https://tinyurl.com/yh5fzdw6

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14 Oct

We are currently looking for a Volunteering Services Manager. This is your opportunity to develop and expand our volunteering and peer led opportunities to support our clients, our volunteers and our organisation. To find out more and apply visit: https://tinyurl.com/yzvs2zs2

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14 Oct

Next Peer Group Network Wellbeing Walk is Duke of Northumberland's River Walk on Thursday, 21 October, 10.30am-12.30pm. This is a linear river walk - meeting at Kneller Gardens, Meadway, Twickenham TW2 6PH. More details: https://tinyurl.com/47du3d5c or [email protected]

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13 Oct

Support Team RB Mind on Saturday, 16 October in the Richmond Marathon Walk! Our team are walking from The London Eye to Hampton Court to raise vital funds to support the mental health of young people in Richmond. Check out their fundraising page: https://tinyurl.com/3rynrvke

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12 Oct

We have two online workshops coming up: Mental Health Awareness on 13 October and Building Resilience on 14 October. Improve understanding of your mental health and that of your loved ones; and develop your emotional resilience. Times and booking: https://tinyurl.com/4y8favan

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11 Oct

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10 Oct

Two-thirds of us who self-harm do not receive any care or treatment. This is a shocking statistic. If you can we encourage you to support our work so we can offer more help to more people. To make a donation https://tinyurl.com/wp8f76nm

#DoOneThing Support our work if you can

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10 Oct

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10 Oct

1 in 4 of us will experience a mental health problem in any given year. If you are struggling with a mental health problem right now, remember: you are not alone. You can find details of all our services here https://tinyurl.com/3ff9cdda

#DoOneThing Call us on 020 3137 9590

Wellbeing Centre

Please Note: The Centre is currently closed for face to face services due to Covid-19. If you have any queries please email us on: [email protected] or call 020 8948 7652.

RB Mind Wellbeing Centre is a crisis prevention service. We are providing a safe and supportive environment for people experiencing severe enduring difficulties with their mental health. We offer a range of physical, educational, creative and social activities, as well as opportunities for individuals to receive structured one-to-one support and Recovery STAR over the phone and online.

We are currently supporting clients on Mondays, Tuesdays and Thursdays, 11am-4pm. We are temporarily not organising monthly outings due to tightening restrictions around Covid-19. However, we are offering additional one-to-one support to our clients who are the most vulnerable.

We accept referrals from residents of the borough of Richmond currently accessing treatment through South West London & St Georges NHS Trust secondary mental health care, or, in some cases, specialist primary mental health care from Richmond Wellbeing Primary Care Liaison (PCL). We also take referrals from GPs

If you live in the borough of Richmond you can self-refer. Please complete our self-referral form here and email it to: [email protected]

Groups and Sessions

All groups are currently run online on Zoom.

Monday – Relaxation at 3pm, and Tai Chi at 4pm
Tuesday – Morning coffee (peer support group) at 11am
Thursday – Dance Movement Psychotherapy at 12pm and Creative Writing at 2pm

Hearing Voices Group

The Hearing Voices Group is a Peer Support group run by our service users and supported by Wellbeing Centre staff. It will take place on the first and second Tuesday of each month, 2-3pm and new people can join after being referred to our Wellbeing Centre. The group is blended, online and face-to-face (the number of clients is restricted to three)

New 12-week Art Group

We are launching a new 12-week Art Group in partnership with Turner’s House Trust on 4 October. The group, which will meet every Monday, 1.30-2.30pm, is a chance to explore new art techniques with local artists. It is open to both existing and new clients of our Wellbeing Centre. Sessions are free and will be run online with some at Turner’s House and ETNA centre. No previous art experience is needed. To book please email: [email protected]

You can find examples of work from our Art and Creative Writing groups here.

Everyone has mental health. We believe that together we can make recovery real for everyone.

Centre details

Address
32 Hampton Road, Twickenham, TW2 5QB

Telephone
020 8948 7652

E-mail
[email protected]

Wellbeing Centre Lead
Ewa Rudz

Directions
Nearest train station: Strawberry Hill
Bus Route: 290, R70, 281, 267

Go to Google maps

Wellbeing Centre Richmond leaflet

Our aims are:

To equip people to manage, cope with, and improve their own mental health by receiving information, advice and guidance as to how to look after themselves
Facilitate access to fulfilling activities and valued roles in their community
Provide safe and stimulating services when people are most vulnerable
Help people develop techniques that build resilience and maintain wellbeing
Improve understanding of the experience of mental health problems

Wellbeing Centre – Mind ‘n’ Mortlake

Wellbeing Centre – Mind ‘n’ Mortlake is a service that is run together with Mortlake Community Association, we offer a range of activities twice a week in Mortlake.

Go to Wellbeing Centre – Mind’n’Mortlake

Crisis Support Crisis Support for Carers Make a donation Read our e-news

Latest News

15th October 2021
Peer Group Network Wellbeing Walks – new route every month

Our next Peer Group Network Wellbeing Walk is Duke of Northumberland’s River Walk on Thursday, 21 October, 10.30am-12.30pm. This is a linear river walk and we will be meeting at Kneller Gardens, Meadway, Twickenham TW2 6PH. You can find details of all our monthly walks here

more...
4th October 2021
World Mental Health Day – join The Ultimate Resilience Toolkit workshop

Do one thing for your mental health this week to celebrate World Mental Health Day. We invite you to join The Ultimate Resilience Toolkit workshop, giving you a variety of exercises and resources that can be used in everyday life to build resilience during challenging times. Book your space here:

more...

Latest Updates

Follow Richmond Borough Mind on your favourite social network

Facebook

13 hours ago

They are off!
We are so proud of the team walking a Marathon for us today.
justgiving.com/campaign/RichmondMarathonWalk2021 ... See MoreSee Less

14 hours ago

Support Team RB Mind today in the Richmond Marathon Walk! Our team are walking from The London Eye to Hampton Court to raise vital funds to support the mental health of young people in Richmond.

Please check out their fundraising page here: justgiving.com/campaign/RichmondMarathonWalk2021 ... See MoreSee Less

1 day ago

RB Mind has a vacancy for a Therapies Service Manager (Clinical Lead). This is an exciting opportunity to provide clinical leadership and supervision to a number of therapeutic services within our charity.

We are looking for a skilled and qualified counselling supervisor, ideally registered with one of the accreditation bodies (UKCP, BACP, BCP or BPS) and with experience of working with complex cases, to provide clinical supervision, leadership, management and service development of our Psychotherapy and Counselling service.

To find out more and apply please visit: tinyurl.com/yh5fzdw6 ... See MoreSee Less

2 days ago

We are currently looking for a Volunteering Services Manager. We place a huge value on our volunteers and greatly appreciate the dedication and enthusiasm that they bring to our organisation.

This is your opportunity to lead these services for RB Mind, and to continue to develop and expand our volunteering and peer led opportunities to support our clients, our volunteers and our organisation.

To find out more and apply please visit: tinyurl.com/yzvs2zs2 ... See MoreSee Less

2 days ago

Our next Peer Group Network Wellbeing Walk is Duke of Northumberland's River Walk on Thursday, 21 October, 10.30am-12.30pm. This is a linear river walk and we will be meeting at Kneller Gardens, Meadway, Twickenham TW2 6PH. You can find details of all our monthly walks here: tinyurl.com/47du3d5c For more information please contact: [email protected]

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

3 days ago

Support Team RB Mind on Saturday, 16 October in the Richmond Marathon Walk! Our team are walking from The London Eye to Hampton Court to raise vital funds to support the mental health of young people in Richmond.

Please check out their fundraising page here: justgiving.com/campaign/RichmondMarathonWalk2021 ... See MoreSee Less

4 days ago

We have two free online workshops coming up: Mental Health Awareness on Wednesday, 13 October and Building Resilience on Thursday, 14 October. This is your chance to learn ways to improve understanding of your mental health and that of your loved ones; and also to find out how you can develop your emotional resilience in these challenging times.
Click here to see times and book your place: tinyurl.com/4y8favan

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

5 days ago

Our next Understanding and Managing Anxiety online workshop is on Tuesday, 12 October, 10-11.30am. This is a 90-minute workshop exploring what we mean by stress and anxiety, examining the specific effects of Covid. See the full schedule and book here: tinyurl.com/4y8favan

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

6 days ago

World Mental Health Day is nearly over. We hope you have found your one thing and that you will continue the conversation.

We will leave you with this compelling piece of research. Two-thirds of us who self-harm do not receive any care or treatment. This is a shocking statistic. If you can, we encourage you to support our work so we can offer more help to more people. You can make a donation here: www.rbmind.org/campaigns/direct-giving/

#doonething Support our work if you can

#mentalhealth #community #help #WorldMentalHealthDay2021 #WMHD ... See MoreSee Less

6 days ago

Research has shown people who are resilient tend to have a more positive outlook on life and cope better with stress.

So, we invite you to join The Ultimate Resilience Toolkit workshop, giving you a variety of exercises and resources that can be used in everyday life to build resilience during challenging times. To book your space visit: lnkd.in/gmj8iS6F

#doonething Book your space on The Ultimate Resilience Toolkit workshop

#mentalhealth #community #help #WorldMentalHealthDay2021 #WMHD ... See MoreSee Less