Wellbeing Centre

If you are going through a tough time, you are not alone. We would like to help you. We are currently offering support both online and face-to-face adhering to COVID-19 safety guidelines.

For more information please contact us: [email protected] or 020 8948 7652.

RB Mind Wellbeing Centre is a crisis prevention service. We provide a safe and supportive environment for people experiencing severe enduring difficulties with their mental health. We offer a range of physical, educational, creative and social activities, as well as opportunities for individuals to receive structured one-to-one support and Recovery STAR over the phone and online. 

We support clients on Mondays, Tuesdays and Thursdays, 11am-4pm. There is an outing on the last Tuesday of each month.

We accept referrals from residents of the borough of Richmond currently accessing treatment through South West London & St Georges NHS Trust secondary mental health care, or, in some cases, specialist primary mental health care from Richmond Wellbeing Primary Care Liaison (PCL). We also take referrals from GPs

If you live in the borough of Richmond you can self-refer. Please complete our self-referral form here and email it to: [email protected]

Groups and Sessions

All groups are currently run online on Zoom unless otherwise stated.

Monday – Movement Therapy at 11am-12pm, Relaxation at 3-4pm
Tuesday – Morning coffee (peer support group) at 11am-12pm, Hearing Voices Group: first and second Tuesday of each month, 2-3pm
Thursday – Gardening Group with Turner’s House (in-person), various Thursdays (see below) at 2-3.30pm

Our Space – a group for Expressive Writing

This group offers an opportunity for exploration and reflection through writing and creativity. No literary/ art skills or experience is necessary – all you need is within you!

The group will run twice a month at 32 Hampton Rd, Twickenham, TW2 5QB. 

Next dates:
Thursday, July 21st and 28th, 2-3.30pm
Thursday, August 18th and 25th, 2-3.30pm

For Our Space group information please contact the group facilitator: [email protected]

Those wishing to attend need to be have been referred to the Wellbeing Centre first. For Wellbeing Centre referral information contact: [email protected]

Gardening Group

Gardening is known to relieve stress and anxiety so join our new six-week Gardening Group. Sessions are free and run with Turner’s House at the ETNA Centre on Thursday afternoons (see below). To register please email: [email protected] 

 

Hearing Voices Group

The Hearing Voices Group is a Peer Support group run by our service users and supported by Wellbeing Centre staff. It takes place on the first and second Tuesday of each month, 2-3pm and new people can join after being referred to our Wellbeing Centre.

Everyone has mental health. We believe that together we can make recovery real for everyone.

Centre details

Address
32 Hampton Road, Twickenham, TW2 5QB 

Telephone
020 8948 7652

E-mail
[email protected]

Wellbeing Centre Lead
Ewa Rudz

Directions
Nearest train station: Strawberry Hill
Bus Route: 290, R70, 281, 267

Go to Google maps

Wellbeing Centre Richmond leaflet

Our aims are:

  • To equip people to manage, cope with, and improve their own mental health by receiving information, advice and guidance as to how to look after themselves
  • Facilitate access to fulfilling activities and valued roles in their community
  • Provide safe and stimulating services when people are most vulnerable
  • Help people develop techniques that build resilience and maintain wellbeing
  • Improve understanding of the experience of mental health problems

 

Wellbeing Centre – Mind ‘n’ Mortlake

Wellbeing Centre – Mind ‘n’ Mortlake is a service that is run together with Mortlake Community Association, we offer a range of activities twice a week in Mortlake. 

Go to Wellbeing Centre – Mind’n’Mortlake

 

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