Wellbeing Centre

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29 Jul

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28 Jul

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27 Jul

Now that we are all free to shop once again on the High Street, why not visit one of our local Mind shops? In the borough of Richmond, we have three stores: East Sheen, Ham and East Twickenham. So, go and grab a bargain!

#Mind #mentalhealth #Richmond #Twickenham #RBMind #support

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26 Jul

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25 Jul

Today is National Schizophrenia Awareness Day, shining a light on the challenges faced by people living with this diagnosis. If you would like to know more, including possible causes and how you can access treatment and support please visit: https://tinyurl.com/saak7vpj

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24 Jul

Nearly a week since Freedom Day, it is likely many of us are feeling a little stressed by now. If so, you can find tips on managing stress in the new normal here: https://tinyurl.com/n8s3nuwv
Subscribe to our monthly Mindful Memo here: https://tinyurl.com/shf57mav

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23 Jul

Samaritans Awareness Day is on Saturday, 24 July. Why not get involved on social media on the day and pledge to become a better listener? https://tinyurl.com/5mcuef95

#Mind #mentalhealth #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #support

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22 Jul

On Friday, 23 July, 1-4pm, our Carers team is inviting you to take part in a Nature and History Trail. Starting at Orleans Gardens, moving to the woodlands next to Orleans Gallery and ending in Marble Hill Park. To book email: [email protected] or call/text Gary on 07502 300 978.

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22 Jul

Wellbeing Centre

Please Note: The Centre is currently closed for face to face services due to Covid-19. If you have any queries please email us on: [email protected] or call 020 8948 7652.

RB Mind Wellbeing Centre is a crisis prevention service. We are providing a safe and supportive environment for people experiencing severe enduring difficulties with their mental health. We offer a range of physical, educational, creative and social activities, as well as opportunities for individuals to receive structured one-to-one support and Recovery STAR over the phone and online.

We are currently supporting clients on Mondays, Tuesdays and Thursdays, 11am-4pm. We are temporarily not organising monthly outings due to tightening restrictions around Covid-19. However, we are offering additional one-to-one support to our clients who are the most vulnerable.

We accept referrals from residents of the borough of Richmond currently accessing treatment through South West London & St Georges NHS Trust secondary mental health care, or, in some cases, specialist primary mental health care from Richmond Wellbeing Primary Care Liaison (PCL). We also take referrals from GPs

If you live in the borough of Richmond you can self-refer. Please complete our self-referral form here and email it to: [email protected]

Groups and Sessions

All groups are currently run online on Zoom.

Monday – Relaxation at 3pm, and Tai Chi at 4pm
Tuesday – Morning coffee (peer support group) at 11am
Thursday – Dance Movement Psychotherapy at 12pm and Creative Writing at 2pm

You can find examples of work from our Art and Creative Writing groups here.

Hearing Voices Group

The Hearing Voices Group is a Peer Support group run by our service users and supported by Wellbeing Centre staff. It will take place on the first and second Tuesday of each month, 2-3pm and new people can join after being referred to our Wellbeing Centre. The group is blended, online and face-to-face (the number of clients is restricted to three)

Everyone has mental health. We believe that together we can make recovery real for everyone.

Centre details

Address
32 Hampton Road, Twickenham, TW2 5QB

Telephone
020 8948 7652

E-mail
[email protected]

Wellbeing Centre Lead
Ewa Rudz

Directions
Nearest train station: Strawberry Hill
Bus Route: 290, R70, 281, 267

Go to Google maps

Wellbeing Centre Richmond leaflet

Our aims are:

To equip people to manage, cope with, and improve their own mental health by receiving information, advice and guidance as to how to look after themselves
Facilitate access to fulfilling activities and valued roles in their community
Provide safe and stimulating services when people are most vulnerable
Help people develop techniques that build resilience and maintain wellbeing
Improve understanding of the experience of mental health problems

Wellbeing Centre – Mind ‘n’ Mortlake

Wellbeing Centre – Mind ‘n’ Mortlake is a service that is run together with Mortlake Community Association, we offer a range of activities twice a week in Mortlake.

Go to Wellbeing Centre – Mind’n’Mortlake

Crisis Support Crisis Support for Carers Make a donation Read our e-news

Latest News

30th July 2021
Mindful Memo – Back to post-lockdown life

Read the new issue of Mindful Memo – Back to post-lockdown life. In this edition we look at the theme of returning as many of us go back to our workplaces and social spaces. In the ‘new normal’ we may have found that the rules of engagement have changed somewhat. Read the Memo here

more...
7th July 2021
Discovering our borough – new Wellbeing Walks

Our Peer Group Network Wellbeing Walks have now started back again. The next walk is Richmond Green to Kew Green on Thursday, 15 July, 10.30am-12.30pm. This is a linear walk along the Thames Tow Path. You can find details of all our upcoming walks here.

more...

Latest Updates

Follow Richmond Borough Mind on your favourite social network

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11 hours ago

You can now read the new issue of Mindful Memo – Back to post-lockdown life. In this edition we look at the theme of returning as many of us go back to our workplaces and social spaces. In the ‘new normal’ we may have found that the rules of engagement have changed somewhat.

Read the Memo here: tinyurl.com/4vsb57ta
You can also subscribe to receive a regular copy of our monthly Mindful Memo into your inbox here: tinyurl.com/ycf2krb9 ... See MoreSee Less

2 days ago

World Friendship Day is taking place on Friday, 30 July. This is a chance for us all to remember how being kind to others is beneficial for our own mental and physical wellbeing. Here’s how: tinyurl.com/5h6ca8rr
If you would like to read more articles like this, subscribe to our monthly Mindful Memo here: tinyurl.com/shf57mav

#Mind #mentalhealth #LondonBoroughOfRichmondUponThames #Richmond #Twickenham #RBMind #Localmind #RichmondBoroughMind #support ... See MoreSee Less

3 days ago

In our Wellbeing Centre we are always coming up with new projects for those of us experiencing long-term mental health problems, for example we recently launched our new Hearing Voices Group which meets every first and second Tuesday of the month, 2-3pm. You can find full details here: tinyurl.com/ydt5x8rv

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

4 days ago

Now that we are all free to shop once again on the High Street, why not visit one of our local Mind shops? In the borough of Richmond, we have three stores: East Sheen, Ham and East Twickenham. So, go and grab a bargain!

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

5 days ago

If the changes that have taken place over the last week have affected you, you can get free support for common mental health problems such as anxiety and low mood through our Richmond Wellbeing Service, in partnership with the NHS: tinyurl.com/3rntsfye

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

6 days ago

Today is National Schizophrenia Awareness Day, shining a light on the challenges faced by people living with this diagnosis. If you would like to know more about schizophrenia, including possible causes and how you can access treatment and support please visit: tinyurl.com/saak7vpj

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

7 days ago

Nearly a week since Freedom Day, it is likely many of us are feeling a little stressed by now. If so, you can find tips on managing stress in the new normal here: tinyurl.com/n8s3nuwv
If you would like to read more articles like this, subscribe to our monthly Mindful Memo here: tinyurl.com/shf57mav

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

1 week ago

Samaritans Awareness Day is on Saturday, 24 July. Why not get involved on social media on the day and pledge to become a better listener? tinyurl.com/5mcuef95

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less

1 week ago

On Friday, 23 July, 1-4pm, our Carers in Mind team is inviting you to take part in a Nature and History Trail that we have devised for you and your friends and family to enjoy.

The Trail will take you into three areas around Twickenham Riverside. Starting at Orleans Gardens, moving to the woodlands next to Orleans Gallery and ending in Marble Hill Park. When you've completed the Trail, we will reward you with scones and jam and a cold drink!

To book please email: [email protected] or call/text Gary on 07502 300 978. ... See MoreSee Less

1 week ago

Would you like to talk about what is on your mind with others in the same position? Join our online Chatty Minds group on Friday, 23 July, 3.30-4.30pm. This discussion group is open to everyone on Zoom. For details on how to join please contact [email protected]

#mind #mentalhealth #londonboroughofrichmonduponthames #richmond #twickenham #RBMind #Localmind #richmondboroughmind #support ... See MoreSee Less