Walking offers the physical benefits of exercise while boosting our wellbeing, easing symptoms related to mental health problems such as anxiety and depression.
Our monthly Wellbeing Walks, led by Frances (Friendly Parks for All) and our own volunteers, offer a chance to explore Richmond upon Thames while tuning into the sights and sounds of nature. Come along to discover new areas and socialise along the way.
Walks take place on the third Friday of every month at different locations in Twickenham. Please see schedule here.
To register please email [email protected]
If you need to talk to someone about a mental health problem, we are here to listen to you. Call our helpline now if you need someone to talk on
020 3137 9590
Volunteering is a great way to make use of your skills, give back to your community and gain valuable experience whilst meeting new people and having fun.
If you are in emotional need and looking for a safe confidential space to explore your psychological difficulties, we are here for you. We welcome people with a whole range of issues, including complex needs and severe mental illness.Find out more