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Our Helpline
Is this service for me?
We all need emotional support, particularly during difficult times. If you need to talk to someone right now about a mental health problem, we are here to listen to you.
What can I expect?
We are a free confidential support line. Our volunteers listen with compassion and are non-judgmental. We can help you by:
- providing a ‘listening ear’ when you need someone to talk to
- wellbeing advice and ways to deal with your current situation
- talk to you about different therapies that can help and how to access them
- point you in the right direction of where you can get further help and support
How do I access this service?
Call our helpline now if you need someone to talk on 020 3137 9590 or email: [email protected]
Monday to Friday: 11am-8.30pm
Saturday: 2-5pm
Sunday: 2-5pm
Our Helpline
If you need to talk to someone about a mental health problem, we are here to listen to you. Call our helpline now if you need someone to talk on
020 3137 9590
Volunteer
Volunteering is a great way to make use of your skills, give back to your community and gain valuable experience whilst meeting new people and having fun.
Counselling
If you are in emotional need and looking for a safe confidential space to explore your psychological difficulties, we are here for you. We welcome people with a whole range of issues, including complex needs and severe mental illness.
Find out more